Tag Archives: God’s love for abuse victims

July 16, 2017 · 1:00 am

Negative

Photographic negative of London’s “Big Ben” (picture taken from a bus), Author Diane from Chicago suburb, Source flickr (CC BY-SA 2.0 Generic)

Photos used to come with negatives when I was a girl.  These were reverse images on strips of plastic film, with light areas appearing dark, dark areas appearing light, and colors reversed.

We would sort through our photos for the best, then resubmit the corresponding negatives for processing, so that copies and enlargements could be made from them.

Instead of storing images as patterns of darkness and light, today’s digital cameras store images as long strings of numbers.  Film isn’t, strictly speaking, necessary.  But negatives have something to teach us.

Hard on Ourselves

As abuse victims, we find it easy to be hard on ourselves.  It’s second nature to us – as if we were specially trained to see only the negative aspects of our lives.  And, of course, we were.

We question our every action, criticize our every decision – past, present, and future:

  • Why couldn’t we have avoided the situations in which abuse occurred or have prevented it outright? As if children had such options…or such power.
  • Why did it take us so long to figure things out? As if abuse weren’t incomprehensible to children, and understanding proceeded according to a set timetable.
  • Why do we keep making the same mistakes? As if abuse had not impacted us at a formative stage in our lives.
  • How will we ever leave our abusers, support ourselves, succeed at work or school? As if we were “damaged goods” for having survived an unbearable ordeal.

This ongoing critique should not be confused with a genuine effort to improve our character or atone for some sin [1].  It originated as an attack by our abusers on who we are, an attack on our very being.

Judgment Passed

Judgment has already been passed against us by our abusers.  We are simply carrying out their sentence – lifelong punishment for the failure to meet insane expectations, for the unpardonable “sin” of intruding on their lives.

But judgment was passed without any real evidence. Continue reading →

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June 11, 2017 · 1:00 am

Rescuing Ourselves

“The Rescue” by John Everett Millais (1855), National Gallery of Victoria, Melbourne, Australia (PD-Art l Old-100)

There was finally a point in my teens when I realized that I would never be rescued from sexual molestation [1].

The shock of that revelation was overwhelming…as if all my trauma had been condensed into a single instant.  It felt, at that moment, as if I had been struck in the chest by a sledge hammer.

Trauma Beliefs

Traumatic childhood events (especially those involving a parent) can give rise to false core beliefs [2].  Often, such trauma beliefs are not articulated.  They may never be identified and consciously brought to mind.

But trauma beliefs can be enormously destructive – not only damaging our self-image, but crippling us.

Here are a few versions of such beliefs:  I am stupid; I am ugly; I am unlovable; I do not deserve to be cared for; I must do everything perfectly, or I will be rejected; I should be punished; I will be abandoned by everyone I ever love.

Self-Hatred

Deep inside, I concluded that I was unworthy of rescue, because I would never be the woman my mother was.  I would never be as kind, gentle, or generous as she was.  Most especially, I would never be as vulnerable or petite.  This translated into self-hatred.

That I developed weight issues in high school seemed “proof” of my deficiency.  Clearly, I had an innate flaw that went through to the bone.  So it appeared to me.  I became a perfectionist to offset this.

Acting Out Trauma Beliefs

Weight problems can be a source of torment and discouragement, especially in our culture.

Those of us with problems involving our weight try diets, weight loss programs, and gyms.  We buy expensive exercise equipment, and gadgets guaranteed to change our dimensions.  Some of us even have surgery, and still the weight comes back.

Weight issues are the symptom, not the disease.  Weight issues are a constant source of shame which is why, with some part of ourselves, we cling to them.  They reinforce our trauma beliefs.  That these false core beliefs were laid down so early in our lives gives them added strength.

Perfectionism is likewise a harsh taskmaster.  Perfectionism (another way of acting out trauma beliefs) insures a sense of inadequacy which is the reason it is so tenacious.  The bar is constantly out of reach.

What these two have in common is that they preserve the feelings we had as children.  Those feelings have simply found a new focus. Continue reading →

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May 7, 2017 · 1:00 am

Beautiful in His Sight

“Face of Christ” by Claude Mellan (1649), Rijksmuseum Amsterdam (PD)

Abuse frequently destroys the faith of victims, undermining our capacity to trust.  While we may reject God or despise Him, He loves and values us.  It can be difficult for us to reconcile God’s love with our experience.  But that love is real.

Let me try and explain what I mean.

Self-Worth and the Cross

“For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life.” (John 3: 16).

As abuse victims, we were taught at an early age that we were worthless.  Our needs were insignificant.  Our feelings did not matter.  Our bodies were not our own.

These were the inferences we drew from our experience with those who rightly should have loved and cared for us.  God, however, sees things differently.  To Him, we are of infinite value.  He proved it by giving His Son, Jesus Christ over to a death on the cross for our sakes.

Our value is not governed by a predator’s opinion of us.  It was established for all time at the cross.  No one need add to it.  No one can detract from it.

God’s Unconditional Love

“Your love, O Lord, reaches to the heavens, your faithfulness to the skies” (Ps. 36: 5).

God’s love for abuse victims is limitless and unconditional.  The concept of unconditional love may be foreign to us.  We were taught that love was unreliable.  It had to be earned, over and over again.  Most of us paid a high price for a counterfeit version of love.

Sin and Our Relationship to God

“There is therefore now no condemnation for those who are in Christ Jesus…For the law of the Spirit of life has set you free in Christ Jesus from the law of sin and death” (Rom. 8: 1-2).

God’s love is not withdrawn when we make mistakes or fall short.  We grieve His heart at such times, but He does not turn away from or reject us.  We are His beloved children.  Even when our relationship with Him is rocky, He continues to love us immeasurably. Continue reading →

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February 19, 2017 · 1:00 am

Lovelorn, Part 2

A single red tea rose, Author Brandy Cross (CC BY-SA 3.0 Unported)

A single red tea rose, Author Brandy Cross (CC BY-SA 3.0 Unported)

No child is morally culpable for having been sexually violated.

Tragically, child abuse can have a significant impact on sexual identity (the gender with which victims identify), sexual orientation (the gender to which victims are attracted), and sexuality (victims’ capacity for sexual feelings).

Unfortunately, whether out of modesty or embarrassment, Christians may find it difficult to discuss sex.  This difficulty is compounded for abuse victims.

Sexual Identity/Sexual Orientation

That the trauma of child molestation can impact sexual identity and sexual orientation makes intuitive sense.

As children, we can do little to vent the confusion, fear, shame, and rage abuse causes us.  At a deep level, we either adopt the manner and attitudes of our abuser or reject them.  The decision is not an intellectual one.  It is a matter of survival [1].

This is not to suggest that all victims of childhood sexual abuse are impacted sexually.  Nor is it to suggest that child molestation is the only factor impacting sex and sexuality.

Sexual Addiction (Pornography)

The victims of childhood sexual abuse tend to take one of two paths:  sexual addiction or sexual aversion.  Again, this is a generalization only.  Each individual is unique.

An interest in sex is, by itself, normal and healthy.  Sexual addiction is, by contrast, a compulsion to engage in sex.

In the context of abuse, sexual addiction is a desperate search for love and value, often confused with lax morals.  It is the futile attempt to fill a gaping emptiness inside with substitutes for intimacy.

However – and this is important – sexual addiction can, also, result from bipolar disorder, obsessive-compulsive disorder, or borderline personality disorder.

There is a distinction between sexual addiction and pornography addiction [2].  Sex addicts crave partners; pornography addicts can satisfy their urges without a partner (for example, by using an x-rated video).  Sex addicts are more likely to be social; pornography addicts, more likely to be reclusive.

Pornography addicts may prefer the glossy perfection of an unresponsive image to the reality of a responsive partner.  Live partners require time and attention.  Centerfolds do not.  Live partners are flawed, and likely to discover the flaws in the addict.  With a video or magazine, the pornography addict is not confronted by his/her own shortcomings.  Continue reading →

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February 12, 2017 · 1:00 am

Lovelorn, Part 1

Chocolate box (

Chocolate box (“OK, not exactly the gift…”), Author Chrys Omori (CC BY-2.0 Generic)

Society glorifies romantic love, but is rather harsh toward those who do not succeed at it.  The lonely.  The heartbroken.  Unfortunately, many abuse victims fall into this category.  Strangers to real love, we tend to stumble in our pursuit of it.

There used to be advice columns for the lovelorn.  Miss Lonelyhearts – a Depression era novel by Nathanael West about such a column – has been the basis for several movies, an opera, and a Broadway play.

There is still a great deal of poetry written about lost love.  Just Google the topic.

These days, anonymous sex and hard core pornography are readily available.  Craigslist has discontinued its infamous “adult” section.  But ads for prostitution (included among them ads trafficking children) can easily be found online [1].

While pornography and anonymous sex reflect on the decadence and dehumanization of our society, they offer no real solution for problems of the heart.

Relationships – challenging enough for non-victims – can be a minefield for abuse victims.  This is an overview of the problems victims may encounter with relationships and intimacy.

Boundaries

Having been repeatedly violated, we are likely to have difficulty with boundaries.  We are either wholly without defenses or guarded by high walls.

The first (a total absence of screening, since our childhood boundaries were so often ignored) allows others to take advantage of us easily.  The second (over-compensation, in an effort to protect ourselves from further violation) makes it hard for anyone to approach us.

Trust Issues

Consistency and faithfulness were not modeled for us.  We, therefore, expect betrayal; see enemies where there are none.  This can result in needless insecurity, jealousy where there is no cause.

Even the most loving partner will tire of proving his/her devotion in the face of repeated, groundless accusations.

But accusations need not be limited to infidelity.  We may experience innocent statements as hurtful or insulting; may strike out at a partner who is at a loss to understand what s/he has done wrong.  We, in turn, may be at a loss to explain.

Control Issues/Violence

Of course, there are individuals who are genuinely controlling.  Abuse victims may, unconsciously, select for partners like this – responding to what is familiar to us from our families of origin. Continue reading →

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October 30, 2016 · 1:00 am

Not Just Victims

Birdwatching in Panama, Author Alex Poimos (CC BY-2.0)

Birdwatching in Panama, Author Alex Proimos (CC BY-2.0)

“And if they stare
Just let them burn their eyes
On you moving.
And if they shout
Don’t let it change a thing
That you’re doing.

Hold your head up,
Hold your head up,
Hold your head up,
Hold your head high.”

–        “Hold Your Head Up”, C. White, R. Argent © Marquise Songs

A rock song from the ’70s by Argent has special relevance for abuse survivors.  Called “Hold Your Head Up” it is a reminder that we are more than just victims.

But abuse victims, by whatever name, are not known for valuing themselves highly.  To the contrary, we can barely raise our heads, let alone form a realistic view of ourselves.

The abuse to which we were subjected created a web of lies – that we were worthless, that we were undeserving of love or care.  Trapped in that web, we were denied hope, as the scars (our response to the pain) hardened around us.

Not everything we do, however, will stem from or relate to abuse.  If we focus on that aspect of our experience to the exclusion of all others, we will only enlarge the tragedy, allowing it to engulf our lives [1].

We have relationships, vocations, and beliefs:

  • We are sons, daughters, sisters, brothers, mothers, fathers, aunts, uncles, nieces, and nephews. We are friends, lovers, and spouses. We are students, teachers, and mentors.
  • We are social workers, lab technicians, and police officers.  We are doctors, lawyers, dentists, and accountants.
  • We are Democrats, Republicans, and Independents.

We have habits, preferences, interests, skills, and abilities.  Some of us are neat-freaks; others do not pick up their socks.  Some are dog lovers; others are “cat people”.  Some of us are musical; others cannot carry a tune. A few probably play the banjo. Continue reading →

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May 22, 2016 · 1:00 am

Mustard Seed

Mustard seeds, Author Dsaikia2015 (CC BY-SA 4.0 International) 

Abuse is among the most depraved and destructive behaviors of which human beings are capable.

Less than Trash

We were taught as children that we were inferior, inadequate, lacking. Victims were cruelly used, abandoned, and discarded. Valued as less than trash.

Those lessons sank in deep. They continue to warp victims’ reality. Now, our inner life is marred by a pervasive sense of worthlessness. Depression is rooted in this. Groundless guilt and shame (rightly belonging to our abusers) are added to the mix.

Whatever we may accomplish in this life, in our darkest moments we see ourselves as devoid of good, and our lives as meaningless. It is not though true that the world would be better off without us.

An Act of Faith

Our supposed worthlessness is the cornerstone in a system of lies which allows us to see only our faults. That fact has enormous significance for abuse victims, for it implies we have a choice in how we see ourselves: either as worthless or as the infinitely precious children of God we really are.

Many of us lost our faith, as a result of abuse. After all, God did not rescue us. We find it incomprehensible that God might cherish us, let alone send His Son, Jesus Christ, to give His life for ours. Yet, astonishingly, that is the case.

“So the Lord said, ‘If you have faith as a mustard seed, you can say to this mulberry tree, “Be pulled up by the roots and be planted in the sea,” and it would obey you’ ” (Luke 17: 6).

The feeling of worthlessness is a link in the heavy chain of sin which binds us. That link was forged by our abuse. In its place, victims are offered freedom. We are invited to step out in faith by letting go of worthlessness.

To do that, we must trust God to be greater than our abusers. In point of fact, He is.

Trusting God can feel dangerous and foreign, at first. The journey of faith lasts a lifetime. But we only need a mustard seed to take the first step.

This post has been modified

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April 17, 2016 · 1:00 am

Ugliness, Part 2

As abuse victims, it is not uncommon for us to despise ourselves.  Whether physically, emotionally, or sexually abused and/or neglected as children or battered as adults, we are likely to have concluded on a visceral level that we are unfit, undeserving of love and affection.

Ugly and Bad

Young children equate ugliness with evil.  The two are for them one and the same, which is what makes ugliness so frightening to children.  The Wicked Stepmother needs daily confirmation of her good looks from a magic mirror.  Snow White has no such insecurities.  Snow White’s goodness informs her good looks, and vice versa.

Children who are physically or emotionally abused may draw the conclusion they are ugly — inside and out.  Believing themselves “responsible” for the abuse to which they are subjected, children may conclude that they are being punished deservedly, as both ugly and bad.

The Monsters Inc. and Shrek series of children’s films used humor to challenge this correlation.  Shrek considers Fiona genuinely beautiful, even in her true form as an ogre.  The classically handsome Prince Charming is actually a villain.

Self-Contempt

But for abuse victims challenging the correlation between beauty and goodness can be extremely difficult. By the time we reach adulthood, chances are that self-contempt has become part of our emotional make-up.

Contempt is a feeling of scorn. It can be a reaction not only to something concrete, but something wholly imagined. And contempt can deepen in intensity with time.

Countering Deficiencies

Abuse victims, generally, take one of three approaches, in their attempts to counter supposed deficiencies:

A.  Overachievement

Some of us become overachievers, driving ourselves relentlessly.  External awards are used as the measure of this group’s inherent value.

Unfortunately, worldly achievements are a poor substitute for such value.  The emptiness inside cannot be filled by material rewards, even those earned through great effort. The process of chasing tangible proof of intangible value is a futile task. Continue reading →

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February 21, 2016 · 1:00 am

Mirrors

“Girl before a Mirror” by Pablo Picasso (1932), (Fair Use)

In this political season, there is a great deal of emphasis on image. Candidates craft their images with care, choosing just the right setting, just the right music, just the right wording for political ads, campaign photos, and sound bites.

These carefully crafted images are not necessarily a true reflection of the candidate’s character – more like a carnival house of mirrors, with everything distorted.

What about the images abuse victims have of themselves? How accurate are those?

One crucial distinction between the images politicians design for themselves, and those abuse victims carry over from childhood, is that victims do not get to choose their images. In large part, those are crafted by the adults around them.

However, when the mirror is cracked, twisted, and deformed, so is the image reflected in it. Continue reading →

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January 31, 2016 · 1:00 am

Falling Knives, Part 1

“…A morning of tears, remembered fears
Withering looks from the past
Cut the heart, tear you apart
Pain racked soul heaves your body
Causing you to tremble and shudder

Cruel words spoken with loathing
With no care for the innocent soul
Who listens carefully
And believes this to be truly
The way things could be…”

– Marie Williams, Damaged People

Some days are darker than others.

Perhaps we have had an oppressive dream, now half-remembered. Perhaps an icy rain is falling, sharp as knives, and the weather determines our mood. Perhaps a misplaced word pierces our already injured psyche or our blood chemistry is off or the stars are misaligned.

Self-Criticism

Whatever the reasons – internal or external, identifiable or not – for abuse victims, particularly those of us suffering from depression, the most innocuous thoughts and observations can quickly morph into self-criticism, calling up faults and failures, real and imagined. No mistake is forgiven; no oversight on our part – however slight – is laid to rest for good.

Hour after hour, our criticism is unrelenting; our self-assessment, merciless. We may be able to defend ourselves against a single assault, even a dozen. But we cannot dodge the falling knives forever.

Emotional Flashbacks

The pain is searing. Old wounds are re-opened; new wounds, inflicted. What may seem insignificant to others can trigger repeated emotional flashbacks with childhood traumas not merely recalled but relived, re-experienced emotionally, again and again.

Minimizing the Abuse

To those unfamiliar with abuse, this description may sound overly dramatic. Surely, victims must be exaggerating. Actually, however, the opposite is true.

It is not uncommon for the victims of childhood abuse to downplay their suffering. Some will make excuses for their abuser, assuming liability for the abuse which is not rightly theirs. Why this tendency to minimize the scars of abuse, to downgrade the brutality of a traumatized mind and body?

Minimizing is a form of denial victims utilize in an attempt to deal with their trauma [1].

In denial, the brain tries to protect the psyche by refusing to admit the reality of trauma or abuse [2]. Details of the abuse may be shielded from the victim’s consciousness. The horror is diluted; the trauma processed in manageable, bite-size pieces. The victim is still adversely impacted, but not completely immobilized.

Fear, Shame, and Family Secrets

Victims may fear they will be overcome by the intensity of their feelings, should they accept the full extent of their abuse.

They may find it too painful to admit a loved one would treat them so callously. They may feel responsible for keeping family secrets. They may have difficulty connecting present day problems with past trauma. Continue reading →

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