Tag Archives: abuse scars

May 8, 2022 · 12:00 am

Reliving Trauma, Part 2

https://upload.wikimedia.org/wikipedia/commons/f/fb/Spaghetti_%26_Meatballs_%284%29_%2838218925246%29.jpgSpaghetti and Meatballs, Author John Freeman
(CC Attribution-2.0 Generic)

The Weight-Loss Battle

Again and again, you resolve to lose weight.  At times, you make heroic efforts in this direction.  You try fad diets, and supervised weight loss programs.  You try home exercise equipment and gym memberships.  You fast, may occasionally purge.

And you do lose weight, sometimes substantial amounts.  But as soon as you have acquired an attractive wardrobe in a smaller size, your weight shoots up again.  It is as if you were fighting a force outside yourself.

The pain of this is excruciating.  Giving away – one after another – the pretty items of clothing that no longer fit, you feel as if the flesh were being ripped from your bones, piece by piece.

This happens time after time, over the years, stripping you of hope.

Self-Control and a Negative Inner Dialog

Disciplined in other areas of life, you revile yourself for a lack of self-control where food is concerned, further contributing to an inner dialog which is already wholly negative.

You do your best to live a life of integrity.  But nothing you accomplish has value in your eyes, so long as you continue to have weight issues.

Scalding encounters with those who make clear their disgust at your appearance only reinforce your sense of worthlessness.

Weight Issues/Eating Disorders as a Substitute

Weight problems and eating disorders (anorexia, bulimia, binge eating, etc.) can arise from other causes than abuse [1].  But when abuse of some kind has occurred, they frequently serve as substitutes – an alternate focus for our shame, safer places to put our pain.

We may agonize over the difficulty of losing weight.  But, chances are, that is preferable to agonizing over the incest to which we were subjected.  The difficulty of the struggle reflects the depth of the wound. Continue reading →

5 Comments

Filed under Child Abuse, Child Molestation, Christianity, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , , , , , , , ,

May 1, 2022 · 1:00 am

Reliving Trauma, Part 1

https://upload.wikimedia.org/wikipedia/commons/e/e3/Sugar_in_Junk_Food_-_Doughnuts%2C_Biscuits%2C_Chocolate_and_Cake.jpgJunk Food, Author formulatehealth, Source https://www.flickr.com/photos/189590028@N07/50191150823/ (CC Attribution-2.0 Generic)

Food as Comfort

You endure a childhood of sexual abuse.  Food is a comfort, solace for this inexplicable violation you have repeatedly experienced but cannot understand.

The Roots of an Eating Disorder

By your teens, you develop a weight problem, along with an eating disorder.  Though you do not realize it, both these are related to the abuse.  You deal with all the usual adolescent turmoil and the pain you carry around inside by bingeing.

Shame and Lack of Support

You have no emotional support, no one to guide you toward adulthood.  And virtually no clothes, since there is little thought given by the adults around you to the needs of a growing child.

You try on your mother’s clothes – in part so that you will have something to wear, in part to see what it feels like to be a grown woman.  But your mother is shorter in stature than you, and the clothes are too small.

You feel ashamed, unworthy to be a woman at all. Continue reading →

25 Comments

Filed under Child Abuse, Child Molestation, Emotional Abuse, Neglect, Physical Abuse, Sexual Abuse

Tagged as , , , , , , ,

May 30, 2021 · 1:00 am

Flypaper

Musca domestica – Housefly, Author Nico Westerhof (CC BY-SA 4.0 International)

WARNING:  Graphic Images

My father helped uncounted strangers.  He gave directions, fixed tires, delivered groceries, shared tools, shoveled driveways.  He lent money that went unreturned.  He cleared debris, cut down unwanted tree limbs, and cleaned the home of one elderly man for years.

My father, also, molested me.  I have struggled with the scars of that incest my entire life…

People who have just learned of the incest will – after a distressed pause – often ask how it first began…I cannot recall the first time.  I simply do not remember a period when the incest was not a part of my reality…

Certainly I was acting out sexually by the second grade, a sure sign I was being molested.  I knew the basics of sexual intercourse by that point.  My father had conveyed that information in the interest of furthering my education.  So he repeatedly said…

I have no words to convey the horror my father’s assaults produced in me.

Imagine a cool summer’s day.  It is early morning.  You open the screen door and stop out onto the porch, kissed by a soft breeze.  The world is green and new…After a few moments, you turn reluctantly; go back indoors to chores and the real world.

It is only than that you see.  A hoard of flies somehow entered the apartment while the screen door was ajar.  You are at first stunned by their number.  There must be eight or ten.  How can this have happened so quickly?  Then disgust sets in.  Your gorge rises, but there is no relief at hand.  Somehow you have to deal with the situation. Continue reading →

17 Comments

Filed under Child Abuse, Child Molestation, Emotional Abuse, Neglect, Physical Abuse, Sexual Abuse

Tagged as , , , ,

May 16, 2021 · 1:00 am

Captives

“Young Slave” by Michelangelo (1520-1523), Galleria dell’ Accademia, Florence, Italy, Author Jörg Bittner Unna (CC BY-SA 3.0 Unported)

Those of you familiar with the perfection of Michelangelo’s “David” or “Pieta” may not know that he created a series of sculptures loosely referred to as the slaves, prisoners or captives.

Art critics argue over the merit of these – the central issue being whether Michelangelo intended them as finished works of art or not.  Details on these statues are vague, chisel marks still clearly visible.

The figures though are striking.  Incomplete, they struggle not only to free themselves from their chains, but from the very stone in which they are encased.

The Scars of Abuse

Like Michelangelo’s captives, the victims of childhood abuse wrestle with the scars of their abuse – low self-esteem, perfectionism, boundary issues, depression, anxiety, PTSD, relationship difficulties, sexual promiscuity and/or dysfunction, addiction, and the rest.  We struggle against the chains binding us, desperate to get free.

The Figure Within

Michelangelo’s entire approach to sculpture was to envision the figure within.  He saw his role as first identifying that figure, then removing unnecessary elements to reveal the image present all along.

Despite our scars, God, too, sees the figure within.  Like a sculptor, He shapes us to an image only He can see.  Bit by bit, He removes unnecessary elements, always aware of the ultimate outcome. Continue reading →

16 Comments

Filed under Child Abuse, Child Molestation, Christianity, domestic abuse, domestic violence, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , , ,

October 18, 2020 · 1:00 am

Scars and Glory

“I’ve learned to be ashamed of all my scars
Run away, they say
No one’ll love you as you are

But I won’t let them break me down to dust
I know that there’s a place for us
For we are glorious”

“This Is Me” by Justin Paul and Benj Pasek,
Copyright © Kobalt Music Publishing

As abuse survivors, we carry scars – emotional, mental, and physical.  That is a fact of life for us.

To be ashamed of our scars is to be ashamed of who we are and who we were meant to be.  Afraid, we became valiant.  Humiliated, we grew resolute.  Weak and wounded, we found our strength.

Our scars are proof of that.  They are proof of the power with which we held onto life…and the Power that sustained us.

We have been hurt and we have been broken.  But we are still here.  We have been defiled and spat upon, rejected and reviled.  But we are still here.

We may not meet society’s standards for perfection.  We may not fit society’s mold of what it is to be acceptable.  Those standards are a product of ignorance.  That mold was meant to be broken.

Our scars are obvious.  But we are still here.  And our wounds are, also, our glory.

“In my deepest wound I saw Your glory and it astounded me.”

-St. Augustine of Hippo

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: https://alawyersprayers.com

22 Comments

Filed under Child Abuse, Child Molestation, Christianity, domestic abuse, domestic violence, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , , , ,

May 27, 2018 · 1:00 am

Surviving the Fire

High Park fire, Larimer County, CO (2012), Author US Air Force, Source https://www.flickr.com/photos/usairforce/7462740970/, (PD as work of federal govt.)

Read the blogs of child abuse victims and those concerned for them.  Somewhere along the line, you will find mention of what the abuse damaged or destroyed outright.

Our innocence.  Our childhood.  Our peace of mind.  Our self-confidence.  Our self-esteem.  Our ability to trust.  Our capacity to select loving partners, and sustain healthy relationships.  Our faith.  Our voice.

And from far too many, the abuse took their very lives.

For many of us, what the abuse left behind was isolation, grief, anxiety, depression, rage, and a permanent sense of violation.

Unfortunately, that we will never be the women (or men) we might have been is not helpful information.  We are who we are…marked by these scars.

In some sense, the scars are our badges – if not of honor exactly, then certainly not of shame.  We were the ones sinned against, not the ones sinning, no matter how we were made to feel about the torture inflicted upon us.

As with the veteran who has lost a limb to war or the woman who has lost a breast to cancer, this is simply our reality now. Continue reading →

17 Comments

Filed under Child Abuse, Child Molestation, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , , , , , , ,

August 28, 2016 · 1:00 am

Polio

Tank respirator (“iron lung”) in use at Union Hospital, Terre Haute, IN 1953-1973, Author Daderot (PD)

Polio has been known since antiquity [1].  Before vaccines for the virus were discovered, polio was a scourge [2].

Fortunate patients experienced only minor symptoms.  Others were paralyzed to varying degrees; left with deformed limbs, or permanently dependent on mechanical respirators (“iron lungs”) for their next breath.  A certain percentage died outright.

Up to 50% of those who survived polio succumbed to post-polio syndrome, as long as 35 years later.  The symptoms of post-polio syndrome include exhaustion, difficulties with memory and concentration, increasing muscle and joint pain, and depression.

Will Power and Moral Superiority

Recovery from polio is not reliant on will power or moral superiority.  Neither is recovery from abuse.  We must not, therefore, grade ourselves on the extent to which we can be said to have recovered.

Vulnerability

Like polio, abuse can leave us vulnerable in certain areas.  This is not the same as being weak.  To be weak suggests that, with a little work, we might be stronger.  It implies a certain lack of character on our part.  That is not the case with abuse.

Effort and Determination

Yes, we can, with effort and determination, overcome some of the physical, mental, and emotional scars stemming from abuse.  But there is no arithmetic relationship between effort and outcome.  A teaspoon of sweat will not guarantee us a corresponding amount of improvement.  Nor, for that matter, will a gallon.

That is not to say the effort is useless.  Whether we succeed in overcoming the scars of our abuse or not, the mere effort develops qualities in us we could not have anticipated.  Qualities like courage, patience, and humility.  Like fortitude. Continue reading →

2 Comments

Filed under Child Abuse, Christianity, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , , , , , , , , , , ,

April 26, 2015 · 1:00 am

If You Have Survived…

Sometimes, the critical voices from all sides can be overwhelming to abuse victims (and non-victims, for that matter).  Other times, the criticism of a single loved one will become the inescapable voice in our heads. This is a little advice to tuck away for such times.

If you have survived abuse or neglect, you are not a failure [1]. Having survived at all is an achievement. The scars you bear attest to your strength, not your failure.

It is not your purpose in life to meet the expectations of others, certainly not those of family members and other loved ones incapable of loving you in return.

Obvious as this may sound, make sure you seek validation from someone actually capable of giving it to you. Some people are simply blind. They lack the ability to see you clearly. Others may find it easier to focus on your imagined defects, than their real ones.

Anyone saying you should limit yourself, rather than use the gifts God gave you, may be worried about their own limitations. Criticism that convinces you that you can do nothing right will result in your doing nothing at all.

Self-blame is a paralyzing form of abuse. Try not to engage in it. If you’ve made mistakes, learn from them. That’s how life works for all of us.

Life is always better than death. Choose life… if nothing else to spite your detractors [2].  You have at least as much right to this world as they do.

—

[1] This is not to suggest that the victims of abuse and neglect who did not survive were, in any sense, “failures”. The label does not apply.

[2] Small joke.  Use every tool at your disposal, including humor.

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

2 Comments

Filed under Child Abuse, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse, Violence Against Women

Tagged as , , , , , ,

October 19, 2014 · 1:00 am

Surviving the Fire

Read the blogs of child abuse victims and those concerned for them.  Somewhere along the line, you will find mention of what the abuse damaged or destroyed outright.

Our innocence.  Our childhood.  Our peace of mind.  Our self-confidence.  Our self-esteem.  Our ability to trust.  Our capacity to select loving partners, and sustain healthy relationships.  Our faith.  Our voice.

And from far too many, the abuse took their very lives.

For many of us, what the abuse left behind was isolation, grief, anxiety, depression, rage, and a permanent sense of violation.

Unfortunately, that we will never be the women (or men) we might have been is not helpful information.  We are who we are…marked by these scars.

In some sense, the scars are our badges – if not of honor exactly, then certainly not of shame.  We were the ones sinned against, not the ones sinning, no matter how we were made to feel about the torture inflicted upon us.

As with the veteran who has lost a limb to war or the woman who has lost a breast to cancer, this is simply our reality now. Continue reading →

4 Comments

Filed under Child Abuse, Emotional Abuse, Justice, Neglect, Physical Abuse, Prostitution, Religion, Sexual Abuse

Tagged as , , , , , , , , , ,

September 28, 2014 · 1:00 am

Chained

In Southeast Asia, wild elephants are trained to be docile while young.

When an immature elephant is first captured, it is securely tied or chained in place, so that its will may be broken. Unable to escape and denied food or water, the little elephant is repeatedly beaten while the trainer speaks in a calm voice to acclimate the elephant to commands. Afraid, in pain, hungry, and thirsty the young elephant is finally forced to submit.

Adult elephants would be strong enough to break free, but continue to believe in the power of the chains to hold them.

Could there be a more clear picture of child abuse?  We were repeatedly assaulted, at our most vulnerable.  It is no wonder the scars linger.

Now adults, we, too, have the power to break free from our chains.  The very knowledge is exhilarating.

But the extent to which release from our scars is possible will vary from one individual to the next.  For most, this will be a process. Setbacks should be expected.

There is no standard for suffering. Each victim is unique. Release from our scars is not a test of our worth, a calibrated measure of our recovery, or a competition with other victims.

Continued bondage is not another reason to berate ourselves.  Some scars may be intractable.  But there is reason to hope.

“Now behold, an angel of the Lord stood by him, and a light shone in the prison; and he struck Peter on the side and raised him up, saying, ‘Arise quickly!’ And his chains fell off his hands” (Acts 12: 7).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

7 Comments

Filed under Child Abuse, Christianity, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Tagged as , , , ,