Category Archives: Child Abuse

“What Is Toxic Shame?” from Don’t Lose Hope

While the following post from the blog Don’t Lose Hope https://sexaddictionpartners.wordpress.com/2023/03/04/what-is-toxic-shame/ was directed to those harmed by a partner’s sexual addiction, it applies to all those suffering from toxic shame, therefore, all abuse victims.

“…Toxic shame is the feeling that you’re worthless at your core – so you deserve to be rejected, mistreated and ignored, despised and punished by the people in your life. These are damaging, erroneous beliefs.

Shame develops in response to being abused and unloved, especially by the people who are close to you.

Toxic shame often takes the following forms:

1. Feeling bad (utterly shameful) about something terrible that was done to you.

2. Feeling bad (utterly shameful) about choices and actions that belong to someone else. Here, the shame is “guilt by association” – even where the choices and behaviours have nothing at all to do with you.

3. Feeling stigmatized, or experiencing some form of prejudice, where you feel judged and less than other people. Here, the shame generally relates to feelings of inadequacy related to something beyond your control.

4.  Experiencing shame in response to the way someone else sees and judges you.

5. Experiencing shame because you have different outlooks and values from someone else.

6. Feeling awful (and wrong) because you have set and/ or enforced appropriate and healthy boundaries – boundaries which another individual isn’t happy with (usually because they want to control you and the situation).

7. Feeling ashamed of having and expressing emotions, and especially intense and/ or negative emotions.

8. Feeling ashamed of having and expressing legitimate needs, and asking for those needs to be met.

How to Cope with Toxic Shame

Self-compassion is the key to getting free of toxic shame.  It is making the choice to show compassion to yourself in situations where you feel like a failure, or inadequate, or where you hurt, or are suffering, or are struggling, or weak. It is making every effort to be kind to yourself, and being gentle, understanding and patient with yourself.

Something to Think About

Having compassion starts and ends with having compassion for all those unwanted parts of ourself.” – Pema Chodron

Could you start to show this compassion to yourself?”

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT:  https://alawyersprayers.com

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Recognizing Satan

File:Alexandre Cabanel - Fallen Angel.jpg

“Fallen Angel” by Alexandre Cabanel (1847), Musee Fabre, Montpellier, France (Accession No. 889.2.1), (CC0 1.0 Universal Public Domain Dedication)

The Daily Beast recently published a lengthy article exploring whether fundamentalist preacher Kent Hovind enabled convicted pedophile Chris Jones and alleged pedophile Brady Byron, ostensibly in the belief they had “reformed” [1][2].

Since The Daily Beast is a proudly left-leaning paper, much is made of the fact Hovind operated a creationist theme park.  Presumably, this is intended as a swipe against Christians.  The article, however, remains deeply troubling.  At a minimum, the details reflect badly both on Hovind’s credibility and judgment.

Failure to Pay Income Tax

For those who may be unaware, Hovind was convicted in 2006 of failure to pay income tax, and ordered to pay $600,000 in restitution.

He was charged in 2015 with mail fraud [2].  Those charges were eventually withdrawn or dismissed.  Hovind was though found guilty of contempt of court.

Domestic Abuse

Even more significant, Hovind was found guilty in 2021 of domestic violence for “body slamming” his estranged wife.  Both Hovind’s ex-wives, Cindi Lincoln and Mary Tocco speak extensively on YouTube about their disturbing experiences with him [3]. Continue reading

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“Civil Rights Leaders Care More About Planned Parenthood Than Black Families” by Delano Squires

File:Father and Child - Bus Station - Leon - Nicaragua (30818584073).jpg

Image Source https://www.flickr.com, Author Adam Jones
(CC BY-SA 2,0 Generic)

“If black lives truly mattered to civil rights organizations, they would spend more time promoting strong families and less energy pushing abortion on demand…

As a candidate and president, [Barack] Obama talked openly about marriage, family, and fatherhood…[H]e gave a speech about violent crime in Chicago 10 years ago that…included this observation:

‘There’s no more important ingredient for success, nothing that would be more important for us reducing violence, than strong, stable families — which means we should do more to promote marriage and encourage fatherhood.’

Countless black progressive politicians, pundits, professors, preachers, and performers…rejected…[Obama’s] attempts to tie family structure to social outcomes because they believe racial inequality is caused by systemic forces, not individual decisions.  The family is the one institution they show no interest in discussing.

…All references to the connection between fatherhood and social outcomes were removed in the 2016 and 2020 Democratic Party platforms.

It’s a lot easier to ignore the importance of fathers and families if you believe America would be a better place if fewer black children were born.  This is the logical conclusion to draw when abortion activists claim black women will be the primary victims of limits on abortion.”

Continue reading

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Child Labor in the United States

File:Pig carcasses in a Los Angeles meat packing plant.jpg

Workers with pig carcasses at Los Angeles meat packing plant (1945), Source https://digital.library.ucla.edu/catalog/ark:/21198/zz0002qn8w, Author Los Angeles Daily News (CC-BY-4.0 International)

The term “child labor” conjures up images of 19th Century sweat shops.  If meat packing plants are mentioned, some of us may recall Upton Sinclair’s 1905 expose The Jungle [1].

Few of us would imagine that child labor practices are still engaged in today.  Unfortunately, that is the case.

Cleaning Slaughterhouses

The Labor Dept. in December settled a civil suit against Packers Sanitation Services Inc. (PSSI) for the violation of child labor laws [2].

Investigators had found some 50 children (one as young as 13 y.o.) employed by PSSI cleaning slaughterhouses at 5 different locations in Nebraska and Michigan.  An earlier investigation in Kansas was dropped when necessary records could not be obtained.

“Oppressive Child Labor” Standards

The Fair Labor Standards Act prohibits “oppressive child labor” [3].  Labor Dept. regulations identify many positions in slaughterhouses and meat packing plants as hazardous for minors.

In particular, the “kill floors” in meat packing facilities are known to have slippery surfaces from animal fat, hot water, and soap [4A].  Though safety equipment is required for their use, strong cleaning chemicals can cause caustic burns from exposure.

No Penalties or Fines

Despite all this, the Labor Dept. issued no penalties or fines to PSSI [4B]. Continue reading

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Of Ogres and Onions, Part 2

File:Mixed onions.jpg

Red and brown onions, Author Colin © User:Colin /Wikimedia Commons /CC BY-SA 3.0

Self-hatred is not productive in the pursuit of change.  Self-forgiveness (as hard for abuse victims to accept as moderation) actually shortens the recovery time from what we may view as “failures” and backsliding.

But self-forgiveness is not a skill abuse victims are taught as children.  We must acquire it on our own.

Here are a few suggestions [1][2][3]:

  1.  Define the infraction, and identify the injured party.

In the context of attempts to move beyond our abusive past, victims are, for the most part, the injured parties [4].  We fail ourselves, and experience overwhelming shame.

The inner dialog goes something like this:

“How stupid of me not to speak up.  That saleswoman must have thought I was an idiot.  I’m sure she could tell I didn’t want the sweater.  I already have a nice sweater.   Besides, the new one is hideous.  If I wasn’t able to speak up in a department store, how am I ever going to speak up in class?  It’s too late for me anyhow.  It was ridiculous to think I could go back to school at my age.”

  2.  Put things in perspective.

Have you started World War III?  No.  Have you abused any children?  Again, the answer is no.  You have bought a sweater which can be returned, given as a gift, worn to an “ugly sweater” party, donated, or discarded outright.

  3.  Tease out the negative feelings.

You have, in a single instance, been less assertive than desired.  That can be remedied the next time.  You can visualize returning the sweater; can even memorize and practice a script.  You can buy sweaters to your heart’s content, and return them all.

And if a saleswoman is unimpressed with your taste, your demeanor, or your credit, what on earth does it matter?  The episode has nothing do with your school performance.  You simply projected your fears forward.

  4.  Be kind to yourself.

Ask yourself whether you would hold anyone else to the high standards you hold yourself, or criticize anyone else as harshly.  Chances are you are kinder to others than to yourself.

If you don’t feel “deserving” of kindness, try it anyway.  Encouragement produces far better results with abuse victims than rebuke. Continue reading

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Of Ogres and Onions, Part 1

Shrek | fictional character | Britannica

DreamWorks characters “Shrek” and “Donkey”
Copyright © DreamWorks LLC
Image courtesy of Encyclopedia Britannica https://www.britannica.com

“Ogres are like onions…Onions have layers.  Ogres have layers.”

Shrek, DreamWorks

Almost any American parent will recognize the quote (above).  It is from a conversation between the main character and his donkey sidekick in the children’s film Shrek.  The statement is meant to convey the complexity of ogres.

Change

I don’t really understand myself, for I want to do what is right, but I don’t do it.  Instead, I do what I hate” (Rom. 7: 15 NLT).

Change – especially change for the better – is difficult for human beings, too.  Even the Apostle Paul complained of this.

The problem is not weakness of character.  It is our flawed nature, and the very complexity with which God made us (Ps. 139: 14) [1].  Nearly all our actions have multiple layers of causation and meaning (many of these unconscious).

What this implies for abuse victims is that a single psychological insight on our part is not likely to be support an overnight transformation.

That is not to say insights are insignificant.  Even when painful, they give us better understanding of (and better control over) our lives.  As important, insights are cumulative.  If we are patient and persistent, change will come.

Expectations

Our expectations for ourselves must, however, be realistic.  Even those who were never abused encounter challenges in life, and problems achieving their goals.  It is the human condition in a flawed world.  Weight loss programs and gyms have made millions off that fact.

We must not measure ourselves against a behavioral ideal that may be impossible for anyone to attain, abused or not. Continue reading

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Cover Up

New Bill Goes After Institutions That Cover Up Child Sexual Abuse, Giving Survivors Chance For Justice - Colorado Coalition Against Sexual Assault

Image courtesy of CBS News.

The following is excerpted from a post by Gabrielle Guthrie.  Gabrielle discusses the cover up of child sexual abuse by religious and other institutions, most particularly the Church of England [1].

The full post can be found at her blog See, there’s this thing called biologyhttps://insanitybytes2.wordpress.com/2022/11/06/he-fell-where/.

Colorado is among the states that have passed legislation extending the Statute of Limitations on sexual abuse, while targeting those individuals and institutions who knew (or should have known) about the abuse but did not stop it [2][3].

“…it’s the cover up that is so evil, it’s circling the wagons and protecting the power structure, that really rankles.  That’s what lurks behind those deep rooted feelings of powerlessness and injustice.  Sometimes that is even more emotionally painful then the initial assault.

Sexual abuse is evidence that you have no human value, no worth in someone’s eyes.  Those who look at the crime with apathy or complacency, and ignore it, validate that lie and amplify it.  It’s still a lie, but lies are a lot harder to dig out when they are deeply rooted due to other people’s complicity.” Continue reading

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Jellyfish

File:Jelly cc11.jpg

Pacific Sea Nettle, Monterey Bay Aquarium, CA, Source  https://www.flickr.com/photos/dan90266/37269957/, Author Dan Parsons Dan90266 (CC Attribution-Share Alike 2.0 Generic)

Jellyfish are equipped with stinging tentacles used to paralyze, capture, and kill their prey.  The largest known specimen, the lion’s mane or giant jelly, has tentacles which can reach 120 feet in length.  That is longer than a blue whale.

The sting of a jellyfish can be agony.  In humans, that sting can cause burning and blistering of the skin, difficulty breathing, changes in heart rate, chest pain, abdominal cramps, vomiting, muscle spasms, numbness, weakness, and collapse.

The tentacles can sting, even after a jellyfish has died.

The Tentacles of Abuse

Like jellyfish, abuse has long tentacles.  Rather than extending into deep water, those tentacles extend across the years.  But their sting can still be agony.  Like the tentacles of jellyfish, the tentacles of abuse can paralyze, capture, and in some cases kill.

Real Wounds

Whether we suffer with physical ailments and visible scars or with depression, anxiety, and PTSD, the wounds stemming from our abuse are severe and real.  We are not weak.  We are not malingering.

It is, in some ways, easier when our wounds can be seen by the naked eye.  Burns are recognizable as such.  By contrast, the wounds of many abuse victims cannot be bandaged or sutured.  Invisible, those wounds can yet be deadly.

Long-Term Damage

Because it was inflicted early in our lives, while we were most vulnerable, the damage done by abuse is long-lasting and multi-faceted.  Victims must endure it for decades, across the full range of life activities.  This can be exhausting.

Eventually, we may feel overwhelmed by anxiety or depression, as if we were drowning; may feel trapped by our past, despite our best efforts; may feel wrongly that ending our lives is the only way out. Continue reading

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Rest

There is much in the world to disturb us.  We can read and watch the news obsessively, can lose sleep focusing on the pain and sorrow.  In fact, with a history of abuse, we may be drawn to distressing subjects.

But our souls, also, need rest.  Rest and peace are necessary to our healing.  The God who made us knows this.  The Bible speaks of there being a time for all things (Eccl. 3: 1-8).

Our most profound rest is in Christ.  He is our defense against the world.

Come to Me, all you who labor and are heavy laden, and I will give you rest.  Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls” (Matt. 11: 28).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

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Mirrors

File:Mirror MET ES5394.jpg

18th Century German Mirror, Metropolitan Museum of Art (Accession No. 1990.329), Author/Source https://www.metmuseum.org/art/collection/search/207941 (CC0 1.0 Universal Public Domain Dedication)

In this political season, there is a great deal of emphasis on image. Candidates craft their images with care, choosing just the right setting, just the right music, just the right wording for political ads, campaign photos, and sound bites.

These carefully crafted images are not necessarily a true reflection of the candidate’s character – more like a carnival house of mirrors, with everything distorted.

What about the images abuse victims have of themselves? How accurate are those?

One crucial distinction between the images politicians design for themselves, and those abuse victims carry over from childhood, is that victims do not get to choose their images. In large part, those are crafted by the adults around them.

However, when the mirror is cracked, twisted, and deformed, so is the image reflected in it. Continue reading

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