Category Archives: Religion

July 16, 2023 · 1:00 am

Abuse and Defensiveness, Part 2

https://upload.wikimedia.org/wikipedia/commons/d/dd/Cath%C3%A9drale_d%27Amiens%2C_fa%C3%A7ade_-_d%C3%A9tail.JPG

Depiction of Final Judgment on the facade of Amiens Cathedral, France, Author Savant-fou (CC BY- SA 3.0 Unported)

We continue our discussion of defensiveness with an examination of the impact of this psychological defense mechanism on relationships, and the tactics abuse victims can use to stop relying on it.

Impact of Defensiveness

When defensiveness is frequently employed by partners (romantic and otherwise), it is likely to become a vicious cycle with both parties critical and entrenched in their positions before any real discussion of an issue can take place [1A][2A].

Situations easily become tense and hostile.  Everything seems to escalate into a fight [2B].  Issues are never resolved.

In a business context, this is likely to cause isolation from colleagues, and may put a job in jeopardy [2C][3A].  In a romantic context, it will interfere with empathy and intimacy, ultimately becoming destructive to the relationship [1B][3B].

Tactics to Overcome Defensiveness

Professional counseling is one technique for overcoming defensiveness (along with underlying mental health issues like anxiety, depression, and PTSD), particularly as such counseling will increase our awareness of the problem [1C][4A].  Journaling can, also, assist, in this regard [4B].

Acknowledging (rather than attempting to deflect) our feelings can help validate them, and defuse a situation before it gets out of hand [4C].  This allows us to remain calm, listen, express empathy, and focus on the issue at hand without rushing to judgment [2D][4D].

Taking responsibility for something we may truly have done wrong is an opportunity for growth, not a sign of weakness [4E].

Other tactics include building self-esteem, and learning more beneficial communication skills [1D].  Assertiveness training is, for instance, available [5].

Once we recognize the triggers for our defensiveness and understand what may be prompting it, we can more readily ask ourselves what behaviors might be more effective in achieving the specific outcomes we desire while preserving the relationships we value [1E].

Recognition and Eternal Rewards

“And whatever you do, do it heartily, as to the Lord and not to men, knowing that from the Lord you will receive the reward of the inheritance; for you serve the Lord Christ” (Col.  3: 23-24).

This is a flawed and broken world.  We will not always receive from it the justice we believe we deserve or the recognition we desire.  As followers of Christ, we will, in fact, be rejected, reviled, and persecuted (1 Peter 4: 12).

God, however, knows our hearts, as well as our failings.  He knows the experiences, positive and negative, which have shaped our lives.  He knows our pain, and our good intentions, whether we can fully express them or not.

Since He sees and knows all things — but loves us immeasurably, despite that — excuses before God are worthless (Luke 8: 17).  Imperfect as we are, He purchased us at the price of His blood.  This makes defensiveness with Him unnecessary, reducing the pressure on us to employ it with others.

God alone is the final Judge, in any case, the only One whose opinion of us really matters in the end.

—

[1A through 1E]  Healthy Love & Money, “What Is Defensiveness and How It Becomes a Vicious Cycle” by ED Coambs MBA, MA, MS, LMFT, 10/20/22, https://www.healthyloveandmoney.com/blog/what-is-defensiveness-and-how-it-becomes-a-vicious-cycle.

[2A through 2E]  Verywell Mind, “How to Stop Being Defensive” by Sanjana Gupta, https://www.verywellmind.com/how-to-stop-being-defensive-7187366.

[3A and 3B]  Wikipedia, “Defensive communication”, https://en.wikipedia.org/wiki/Defensive_communication.

[4A through 4E]  Verywell Mind, “What Is Defensiveness?” by Arlin Cuncic MA, https://www.verywellmind.com/what-is-defensiveness-5115075.

[5]  Wikipedia, “Assertiveness”, https://en.wikipedia.org/wiki/Assertiveness.

Part 1 in this series was posted last week.

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: https://alawyersprayers.com

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June 18, 2023 · 1:00 am

Precious

File:SAKURAKO. (3710281438).jpg

Great grandmother and baby girl, Source Sakurako, Author MIKI Yoshihito (CC BY-SA 2.0 Generic)

“A good-for-nothing man is an evil-doer; he goes on his way causing trouble with false words…” (Prov. 6: 12).

Baby girl, you are so precious.  You are so precious, you don’t even know.  Your Mama and I loved you from the moment she brought you into this world.  Even before that.  Your Daddy left early on, but we loved you just the same.

We rocked you, walked the floors with you when you were teething, saw you take your first step.  We cooked for you, we mended your clothes.  We saw you on the bus that first day of school.  You were so pretty, your hair all done up in ribbons.  Maybe you can’t remember, but I do.

You and I, we lost your Mama to hard work, then no work, then those devil drugs.  You must have asked me a million times where she was, on those nights she didn’t come home to us.  But she loved you.  She tried her best.  It just wasn’t enough in this cruel world.

Your Mama tried to help you with your lessons, in the beginning, taught you one and one makes two.  Do you remember that?  It was just that the lessons she had to learn were harder – lessons about hard men, and the hard road a woman faces alone.

Now you want to run after this man!  This good-for-nothing man?!  You think he’s going to give you something you don’t already have?  He doesn’t want to give.  All he wants to do is take from you.  Take your hips, take your fresh young face, take your smile.  But you believe his promises, promises as empty as noise.

Is it because your Daddy wasn’t there to tell you how special you are?  Is it because you didn’t see yourself in his eyes?  We tried, your Mama and I, tried to tell you that, tried to show you every which way we could.  Try and remember, baby girl. Continue reading →

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June 4, 2023 · 1:00 am

Lost Voices

Lost Voices https://www.lostvoices.org/ is a non-profit which uses music as a vehicle to change the lives of children impacted by violence, abuse, neglect, and human trafficking.

The non-profit was founded by Executive Director Mike Ball, after a visit to a Juvenile Detention Center.

Young people are encouraged to get in touch with their feelings by writing and performing their own songs. Workshops are facilitated by trained musicians.

A key element of the Lost Voices program is trauma informed care which focuses on the need to understand life experiences, establishing a non-judgmental setting in which young people can work through their emotions.

The goal is to confirm for these children that — whatever they may have done or been subjected to — their lives remain valuable.

“A bruised reed He will not break, And smoking flax He will not quench; He will bring forth justice for truth” (Isa. 42: 3).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT:  https://alawyersprayers.com

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May 28, 2023 · 1:00 am

Continuing FLDS Tragedy

https://upload.wikimedia.org/wikipedia/commons/1/15/Ira_Eldredge_and_his_three_wives_circa_1864_%28restored%29.png

Retouched portrait of Mormon Bishop Ira Eldredge with his three wives (Nancy, Hannah, and Helvig), (c. 1864)

Public Domain as published before January 1, 1928

An offshoot of the infamous Fundamentalist Church of Jesus Christ of Latter-Day Saints (FLDS) is carrying on the heinous practices of Warren Jeffs, though Jeffs has now been incarcerated for over a decade [1].

Samuel Bateman, 47 y.o., the leader of this polygamous Mormon sect, claims to be Warren’s legitimate successor and a “prophet” in his own right [2A].

Bateman is alleged to have taken 20 or more wives, some as young as 8 or 9 y.o.  He is said to have traveled through Utah, Arizona, Colorado, and Nebraska in order to have sex with underage girls.  As a result, Bateman is facing state and federal charges which include kidnapping and child abuse.

A total of eleven members of Bateman’s splinter group have now been charged with transporting children across state lines for purposes of sexual activity, recording that activity, destroying evidence, and witness tampering.

Mormon Polygamy Historically

Though it is today prohibited by the mainstream LDS, polygamy was among the original teachings of Mormonism, and practiced till 1890 [2B][3].  Doctrinally, polygamy was actually viewed by Mormons as being essential to Salvation, and more significant than baptism.

Downsides of Polygamy for Women

Polygamy — most recently pitched to the public under the seductive guise of polyamory — necessarily creates tensions and inequities, whether practiced by Mormons, Muslims, or others [4].  Women in such an arrangement do not have equal rights with their male partner.

Some “wives” will be favored over or replaced by others, causing harmful friction not only among these women, but their children.  Emotional abuse, depression, severe financial restrictions (even outright destitution), and ultimate abandonment are not uncommon [5A].

Polygamous relationships are, also, prone to domestic violence and/or sexual abuse, not to mention the negative impact they have on children [5B].

Continue reading →

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April 9, 2023 · 1:00 am

“God Is Not Sick of Your Struggle” by Jennifer Arimborgo

https://upload.wikimedia.org/wikipedia/commons/thumb/a/a7/Bernhard_Plockhorst_-_Good_Shephard.jpg/326px-Bernhard_Plockhorst_-_Good_Shephard.jpg

“Good Shepherd” by Bernhard Plockhorst (c. 1889), Source allposters.com, (PD-Art, PD-old-100)

As abuse survivors dealing with the scars of our experience, we tend to repeat certain mistakes and despise ourselves for that fact…as if will power alone could overcome trauma.

Often, we imagine that God despises us, as well.  God does not, however, view our efforts with contempt.  Far from it.

Author Jennifer Arimborgo who blogs at Feeding on Jesus https://feedingonjesus.com explores this topic in a post titled “God Is Not Sick of Your Struggle” (excerpted below).

Jennifer’s books are available at Amazon.com.

“…We sometimes live under the false impression that God is repelled by our imperfections and brokenness…Scripture teaches us that the opposite is true…His heart does not despise it when we lay bare our worst failures before Him.  He is not disgusted with us.  On the contrary, He gets stirred up with deep compassion and a desire to restore us to a place of wholeness.

After all, that’s what He gave His life for.  Our gentle Shepherd submitted Himself to torture to redeem us.  If He was willing to pour out his life unto death, what wouldn’t He do for us?…”

Continue reading →

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February 26, 2023 · 1:00 am

Recognizing Satan

File:Alexandre Cabanel - Fallen Angel.jpg

“Fallen Angel” by Alexandre Cabanel (1847), Musee Fabre, Montpellier, France (Accession No. 889.2.1), (CC0 1.0 Universal Public Domain Dedication)

The Daily Beast recently published a lengthy article exploring whether fundamentalist preacher Kent Hovind enabled convicted pedophile Chris Jones and alleged pedophile Brady Byron, ostensibly in the belief they had “reformed” [1][2].

Since The Daily Beast is a proudly left-leaning paper, much is made of the fact Hovind operated a creationist theme park.  Presumably, this is intended as a swipe against Christians.  The article, however, remains deeply troubling.  At a minimum, the details reflect badly both on Hovind’s credibility and judgment.

Failure to Pay Income Tax

For those who may be unaware, Hovind was convicted in 2006 of failure to pay income tax, and ordered to pay $600,000 in restitution.

He was charged in 2015 with mail fraud [2].  Those charges were eventually withdrawn or dismissed.  Hovind was though found guilty of contempt of court.

Domestic Abuse

Even more significant, Hovind was found guilty in 2021 of domestic violence for “body slamming” his estranged wife.  Both Hovind’s ex-wives, Cindi Lincoln and Mary Tocco speak extensively on YouTube about their disturbing experiences with him [3]. Continue reading →

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February 19, 2023 · 1:00 am

“Civil Rights Leaders Care More About Planned Parenthood Than Black Families” by Delano Squires

File:Father and Child - Bus Station - Leon - Nicaragua (30818584073).jpg

Image Source https://www.flickr.com, Author Adam Jones
(CC BY-SA 2,0 Generic)

“If black lives truly mattered to civil rights organizations, they would spend more time promoting strong families and less energy pushing abortion on demand…

As a candidate and president, [Barack] Obama talked openly about marriage, family, and fatherhood…[H]e gave a speech about violent crime in Chicago 10 years ago that…included this observation:

‘There’s no more important ingredient for success, nothing that would be more important for us reducing violence, than strong, stable families — which means we should do more to promote marriage and encourage fatherhood.’

Countless black progressive politicians, pundits, professors, preachers, and performers…rejected…[Obama’s] attempts to tie family structure to social outcomes because they believe racial inequality is caused by systemic forces, not individual decisions.  The family is the one institution they show no interest in discussing.

…All references to the connection between fatherhood and social outcomes were removed in the 2016 and 2020 Democratic Party platforms.

It’s a lot easier to ignore the importance of fathers and families if you believe America would be a better place if fewer black children were born.  This is the logical conclusion to draw when abortion activists claim black women will be the primary victims of limits on abortion.”

Continue reading →

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November 27, 2022 · 1:00 am

Of Ogres and Onions, Part 2

File:Mixed onions.jpg

Red and brown onions, Author Colin © User:Colin /Wikimedia Commons /CC BY-SA 3.0

Self-hatred is not productive in the pursuit of change.  Self-forgiveness (as hard for abuse victims to accept as moderation) actually shortens the recovery time from what we may view as “failures” and backsliding.

But self-forgiveness is not a skill abuse victims are taught as children.  We must acquire it on our own.

Here are a few suggestions [1][2][3]:

  1.  Define the infraction, and identify the injured party.

In the context of attempts to move beyond our abusive past, victims are, for the most part, the injured parties [4].  We fail ourselves, and experience overwhelming shame.

The inner dialog goes something like this:

“How stupid of me not to speak up.  That saleswoman must have thought I was an idiot.  I’m sure she could tell I didn’t want the sweater.  I already have a nice sweater.   Besides, the new one is hideous.  If I wasn’t able to speak up in a department store, how am I ever going to speak up in class?  It’s too late for me anyhow.  It was ridiculous to think I could go back to school at my age.”

  2.  Put things in perspective.

Have you started World War III?  No.  Have you abused any children?  Again, the answer is no.  You have bought a sweater which can be returned, given as a gift, worn to an “ugly sweater” party, donated, or discarded outright.

  3.  Tease out the negative feelings.

You have, in a single instance, been less assertive than desired.  That can be remedied the next time.  You can visualize returning the sweater; can even memorize and practice a script.  You can buy sweaters to your heart’s content, and return them all.

And if a saleswoman is unimpressed with your taste, your demeanor, or your credit, what on earth does it matter?  The episode has nothing do with your school performance.  You simply projected your fears forward.

  4.  Be kind to yourself.

Ask yourself whether you would hold anyone else to the high standards you hold yourself, or criticize anyone else as harshly.  Chances are you are kinder to others than to yourself.

If you don’t feel “deserving” of kindness, try it anyway.  Encouragement produces far better results with abuse victims than rebuke. Continue reading →

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November 13, 2022 · 1:00 am

Cover Up

New Bill Goes After Institutions That Cover Up Child Sexual Abuse, Giving Survivors Chance For Justice - Colorado Coalition Against Sexual Assault

Image courtesy of CBS News.

The following is excerpted from a post by Gabrielle Guthrie.  Gabrielle discusses the cover up of child sexual abuse by religious and other institutions, most particularly the Church of England [1].

The full post can be found at her blog See, there’s this thing called biology… https://insanitybytes2.wordpress.com/2022/11/06/he-fell-where/.

Colorado is among the states that have passed legislation extending the Statute of Limitations on sexual abuse, while targeting those individuals and institutions who knew (or should have known) about the abuse but did not stop it [2][3].

“…it’s the cover up that is so evil, it’s circling the wagons and protecting the power structure, that really rankles.  That’s what lurks behind those deep rooted feelings of powerlessness and injustice.  Sometimes that is even more emotionally painful then the initial assault.

Sexual abuse is evidence that you have no human value, no worth in someone’s eyes.  Those who look at the crime with apathy or complacency, and ignore it, validate that lie and amplify it.  It’s still a lie, but lies are a lot harder to dig out when they are deeply rooted due to other people’s complicity.” Continue reading →

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November 6, 2022 · 1:00 am

Jellyfish

File:Jelly cc11.jpg

Pacific Sea Nettle, Monterey Bay Aquarium, CA, Source  https://www.flickr.com/photos/dan90266/37269957/, Author Dan Parsons Dan90266 (CC Attribution-Share Alike 2.0 Generic)

Jellyfish are equipped with stinging tentacles used to paralyze, capture, and kill their prey.  The largest known specimen, the lion’s mane or giant jelly, has tentacles which can reach 120 feet in length.  That is longer than a blue whale.

The sting of a jellyfish can be agony.  In humans, that sting can cause burning and blistering of the skin, difficulty breathing, changes in heart rate, chest pain, abdominal cramps, vomiting, muscle spasms, numbness, weakness, and collapse.

The tentacles can sting, even after a jellyfish has died.

The Tentacles of Abuse

Like jellyfish, abuse has long tentacles.  Rather than extending into deep water, those tentacles extend across the years.  But their sting can still be agony.  Like the tentacles of jellyfish, the tentacles of abuse can paralyze, capture, and in some cases kill.

Real Wounds

Whether we suffer with physical ailments and visible scars or with depression, anxiety, and PTSD, the wounds stemming from our abuse are severe and real.  We are not weak.  We are not malingering.

It is, in some ways, easier when our wounds can be seen by the naked eye.  Burns are recognizable as such.  By contrast, the wounds of many abuse victims cannot be bandaged or sutured.  Invisible, those wounds can yet be deadly.

Long-Term Damage

Because it was inflicted early in our lives, while we were most vulnerable, the damage done by abuse is long-lasting and multi-faceted.  Victims must endure it for decades, across the full range of life activities.  This can be exhausting.

Eventually, we may feel overwhelmed by anxiety or depression, as if we were drowning; may feel trapped by our past, despite our best efforts; may feel wrongly that ending our lives is the only way out. Continue reading →

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