Tag Archives: weight as a substitute for abuse

Reliving Trauma, Part 2

https://upload.wikimedia.org/wikipedia/commons/f/fb/Spaghetti_%26_Meatballs_%284%29_%2838218925246%29.jpgSpaghetti and Meatballs, Author John Freeman
(CC Attribution-2.0 Generic)

The Weight-Loss Battle

Again and again, you resolve to lose weight.  At times, you make heroic efforts in this direction.  You try fad diets, and supervised weight loss programs.  You try home exercise equipment and gym memberships.  You fast, may occasionally purge.

And you do lose weight, sometimes substantial amounts.  But as soon as you have acquired an attractive wardrobe in a smaller size, your weight shoots up again.  It is as if you were fighting a force outside yourself.

The pain of this is excruciating.  Giving away – one after another – the pretty items of clothing that no longer fit, you feel as if the flesh were being ripped from your bones, piece by piece.

This happens time after time, over the years, stripping you of hope.

Self-Control and a Negative Inner Dialog

Disciplined in other areas of life, you revile yourself for a lack of self-control where food is concerned, further contributing to an inner dialog which is already wholly negative.

You do your best to live a life of integrity.  But nothing you accomplish has value in your eyes, so long as you continue to have weight issues.

Scalding encounters with those who make clear their disgust at your appearance only reinforce your sense of worthlessness.

Weight Issues/Eating Disorders as a Substitute

Weight problems and eating disorders (anorexia, bulimia, binge eating, etc.) can arise from other causes than abuse [1].  But when abuse of some kind has occurred, they frequently serve as substitutes – an alternate focus for our shame, safer places to put our pain.

We may agonize over the difficulty of losing weight.  But, chances are, that is preferable to agonizing over the incest to which we were subjected.  The difficulty of the struggle reflects the depth of the wound. Continue reading

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Filed under Child Abuse, Child Molestation, Christianity, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse

Ice Cream

Strawberry ice cream, Source sxc.hu, Author Lotus Head, Johannesburg, South Africa (Free use per OTRS ticket #2007062510004765)

“I scream
You scream
We all scream
For ice cream”

– “Ice Cream” by Howard Johnson, Billy Moll, and Robert King

We have all at one time or another over-indulged, whether in a pint of our favorite ice cream or a family size bag of chips.  And will again.  Food may not be a substitute for love, but it is readily available.

The need for love and connection is closely related to that for sustenance.  The need to reproduce is equally primal.  Human beings could not have survived without these needs being met, which is why they are so deeply ingrained in our nature.

Weight, however, is tied to self-loathing in our culture.  What American woman has not stood naked on the scale, waiting with bated breath for the dial to stop?

As many abuse victims know, the shame of abuse can be transferred to our weight.  The ongoing battle with weight provides us a permanent opportunity to vilify ourselves. Inversely proportional to our weight, our self-esteem can, quite literally, be measured by the pound.

When the damaged self-esteem resulting from abuse and the pressure on American women to be a certain size coincide, eating disorders frequently result.  Anyone acquainted with anorexia, bulimia, or binge eating knows these are often hidden.  The shame of these disorders coupled with the shame of abuse can be overwhelming.

There is worse. Some of us have eaten out of the garbage can.  This practice is not limited to the homeless among us [1].  There could hardly be a more apt symbol of low self-esteem. Continue reading

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Filed under Child Abuse, Emotional Abuse, Neglect, Physical Abuse, Sexual Abuse

Ice Cream

Chocolate chip ice cream, Source sxc.hu, Author Lotus Head, Johannesburg, South Africa (Free Use per OTRS Ticket #2007062510004765)

“I scream
You scream
We all scream
For ice cream”

– “Ice Cream” by Howard Johnson, Billy Moll, and Robert King

We have all at one time or another over-indulged, whether in a pint of our favorite ice cream or a family size bag of chips. And will again. Food may not be a substitute for love, but it is readily available.

The need for love and connection is closely related to that for sustenance. The need to reproduce is equally primal. Human beings could not have survived without these needs being met, which is why they are so deeply ingrained in our nature.

Weight, however, is tied to self-loathing in our culture. What American woman has not stood naked on the scale, waiting with bated breath for the dial to stop?

As many abuse victims know, the shame of abuse can be transferred to our weight. The ongoing battle with weight provides us a permanent opportunity to vilify ourselves. Inversely proportional to our weight, our self-esteem can, quite literally, be measured by the pound.

When the damaged self-esteem resulting from abuse and the pressure on American women to be a certain size coincide, eating disorders frequently result. Anyone acquainted with anorexia, bulimia, or binge eating knows these are often hidden. The shame of these disorders coupled with the shame of abuse can be overwhelming.

There is worse. Some of us have eaten out of the garbage can. This practice is not limited to the homeless among us [1]. There could hardly be a more apt symbol of low self-esteem. Continue reading

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Filed under Child Abuse, Emotional Abuse, Neglect, Physical Abuse, Sexual Abuse