Tag Archives: healing from abuse

The Rose Garden, Chapter 21 – He Knows My Name

“Storm on the Sea of Galilee” by Rembrandt (1633), stolen from Isabella Stewart Gardner Museum (1990) (PD)

“…I know you by name” (Ex. 33: 17).

If I had abandoned God, He had not abandoned me.

By His grace, the college I attended required theology classes among its core requirements.  I will never forget the professor who taught the majority of those classes.  Not only was I impressed by the faith of the biblical authors of whom he spoke, he at last took my questions about meaning seriously.

I still have one of the papers that professor graded.  On it he commented about my “religious irreligiosity.”  To my doubts about God, he responded:

“I hope that the uncertainty will be the gate to a richer level of life — but every horizon means death to the past, and that is hard.  Yet that is the price of growth.  You must trust in your own worth, and build from there.”

When I began to practice law, I became acutely aware of my limitations.  There was a church nearby one of the courthouses, and I would regularly stop in.  Sure that I had no right to ask, I would beg the Lord for courage, beseech Him to watch over my clients.  Praying for my clients became a habit.

Faith Restored

Still my faith wavered.  Then in 1999, a couple of evangelical friends suggested we have Sunday brunch following their church service.  I assumed the service would be harmless, so agreed.  My life has not been the same since.

The sermon was from the Book of Ruth, always a favorite of mine.  Ruth, a young widow, chooses not to abandon her, also, widowed mother-in-law.

Reduced to poverty, Ruth is permitted by a distant kinsman to gather the grain left in his fields.  He comes to love her.  It is from this story that we derive the beautiful lines:  “Wherever you go, I will go; and wherever you lodge, I will lodge.  Your people shall be my people; and your God, my God” (Ruth 1: 15-17).

It was one of the hymns that brought me to tears.  Entitled “He Knows My Name” the song went, in part:

“He knows my name.
He knows my every thought.
He sees each tear that falls,
And hears me when I call.

I have a Father.
He calls me His own.
He’ll never leave me,
No matter where I go.”

Suddenly, I was suffused in love; overwhelmed with the reality of Christ’s presence and the knowledge that He had been with me all the times I thought I had been forsaken and alone.  I felt cleansed and forgiven.

By the time the song ended, I was sobbing so hard I could not make it forward for the altar call.

We see God through the clouded lens of our experience.  Having been molested, I rejected what I saw as a harsh Father.  Life had distorted the lens.  But Christ from the cross said, “Father, forgive them, for they do not know what they do” (Luke 23: 34).

Thankfully, I had the opportunity to forgive my father.

Storm

Initially, it was my mother we were concerned about.  In 1999, we were told by my mother’s internist that her condition was terminal.  My mother had developed mitral prolapse.  In light of the fact she was on blood thinners, surgery to replace the heart valve would not be possible.

For more than a year, we labored under that assumption, as my mother’s condition worsened.  My parents had lost the store when her heart first failed.

In trying to sort things out at the time, I dug through twenty years’ worth of Blue Cross records she had accumulated.  Paper was everywhere, except in the cabinet I have given her for that purpose.  In shoeboxes, under the couch, beneath seat cushions.  Evidence of her own scars.

When matters reached a head, I left my job in order spend time with Ma.  The doctor reversed himself.  Ma had a heart valve successfully installed.

I commuted for months from Pennsylvania to New York before, during, and after.  I spent hours on the turnpike weeping (having, also, ended a relationship with someone I loved at this time).

Somewhere in heaven there must be a silver lake of tears.

For a short period, it was necessary for me to stay at my parents’ house.  There were no hotels in the area at the time.  My sister was by now married and living on Staten Island, well over an hour away.  The moment to moment emergent conditions and New York City traffic did not make staying with her a realistic option.

The thought of being alone in the house with my father was unbearable.  The day I arrived, I sat parked in front of the house trembling, and could not bring myself to go in.

I drove up to the water; sat there for awhile, trying to compose myself.  I drove back to the house, but still could not go in.  I would be sleeping upstairs; my father, downstairs.  There were no locks, however, on the doors between us.

Finally, I determined, if he made an advance toward me, I would kill him.  I had no idea how.  But I was so distraught I could see no other option.  Thankfully, it never came to that.

Instead, my father’s health began to deteriorate.  He experienced a series of strokes and was briefly hospitalized.  I had by this point started another position.

Again, I commuted.  When he was released, his memory, balance, and impulse control could no longer be relied on.

My father had vehemently resisted discharge to a rehabilitation facility.  “Please, please, let me go home!”  Hoping to assist Ma (who was still, herself, recuperating from surgery), and fearful he might leave the stove on at the house or somehow injure himself, we arranged home care.

The practical nurse who arrived was an older woman.  When my father introduced us, he said, “This is my daughter, Annie.  Doesn’t she have a great figure?”  I felt mortified.  Flayed.  The nurse and I exchanged looks — hers, knowing; mine, that of a trapped animal.

My parents discharged her within two days.  They did not feel comfortable having a stranger in the house.  No amount of convincing could change their minds.

Confronting the Abuser

Though I returned home to Pennsylvania, I kept in close touch.  One phone call was pivotal.

I was in increasing distress during the call; kept trying to hold back, in light of my father’s now physical and mental limitations; kept trying to get off the phone.  The blood was pounding in my ears.

How exactly we got on the topic, I cannot say.  It was the sex scandal in the Roman Catholic Church, I think, that set him off.  My father’s mind had always ranged widely.

“Those priests were something, weren’t they?  Imagine hurting a child!”

“Mmm.”

“Animals.  They should all be shot!”

“They certainly caused a lot of harm.”

“We had priests at home in Hungary like that, too.  The old fat one ate like a pig.  Everyone knew he slept with his housekeeper.”

“Mmm.”

“You remember.  I told you.  Whenever we served at the mass, the young one would say, ‘No. No, that’s enough wine.  Just a drop.’  The old one would get pissed off, if we didn’t keep pouring.”

“Yes, you said.”

“What a shame you have to live so far away, honey.  I always imagined we would all live together under one roof.”

“I like it in Philadelphia, Pop.”

“And it’s a shame you never married.  A pretty girl like you.”

“Pop, I have to go run errands now.”

“You know, I have time on my hands these days.  I look back.  If we had only pushed you a little to that guy at the beach.  Maybe things would be different.”

“No, Pop.  They wouldn’t.”

“Come on, honey.  A little sex would have been good for you.”

“Please, stop, Daddy.  Let’s talk about something else.”

“I tried to teach you.  You were always so interested in sex as a little girl.”

“That’s a lie, Daddy.  You did to me what those priests did.  It influenced every relationship I had with a man.  It hurts me to this day!”

“But you wanted it.”

“No!  That’s another lie!!  You can tell yourself whatever you want.  But it’s a lie!”

“Does Margaret know?”

“Yes.”

“Don’t tell Mommy.  Please.  Whatever you do, don’t tell Mommy.”

As with my statement to the anesthesiologist, it was a plea, not a threat.

Heading back to New York the day my father was returned to the hospital, I was caught in an enormous traffic jam at the George Washington Bridge.  He had suffered a stroke at home in the early hours of the morning, been intubated, and taken away by ambulance.  I sat at the bridge, sobbing.

The doctors tried everything.  Fluid continued to build up in my father’s lungs.  He remained in the Intensive Care Unit.  The tube could not be removed without endangering his life.  Unable to communicate, my father became increasingly agitated, gesticulating in frustration.

Weeks went by before we remembered the health care proxy he had executed.  That he and my mother would actively pursue health care proxies had come as a surprise.  Neither my sister nor I had suggested the idea.  We agreed to it only at our parents’ insistence.

All of us knew how much my father feared hospitals and hated doctors.  It suddenly came to us that he had been making writing gestures, referring to the proxy.  Despite our best intentions, we had been ignoring his wishes.  The ICU confinement had been torture for him.

We consulted my father’s physicians about a prognosis.  Short of exploratory surgery (with risk of greater harm and very little hope for success), they had no more ideas.  We contacted and spoke at length with the ethicist on duty.  The ethicist met with my father and laid this all out for him.

In our presence, my father repeatedly confirmed that he wanted the breathing tube removed.  He was conscious and aware; nodded or shook his head at appropriate times.  Asked if he wanted to die, my father mournfully shrugged his shoulders—clearly unhappy at that prospect.   His intentions now, however, were clear.  Plans were made to remove the tube.

The evening the procedure was to take place, our family gathered in the ICU, outside my father’s cubicle.  Within earshot, not ten feet away, a group of physicians were discussing the case, and disparaging the decision.  I went ballistic.

“How long have you known this man?!  Do you have any idea how much love for him there is represented by the three of us?  Well over a hundred years!  Do you think you can match that?  Your arrogance is appalling.  How dare you!”

They backed off, visibly shaken by the madwoman.

When I was last alone with my father, he looked pleadingly at me and reached out his hand — the first two fingers extended; thumb, ring finger, and little finger curled under.

I was immediately certain what he meant.  I knew what he was asking, as clearly as if he had spoken aloud.  But I did not trust my judgment.  I could not risk hurting him, in that final moment.  So, I told him only that I loved him.

He died the next morning, having slipped into a restful sleep.  The nurse let us know she had rarely seen such a peaceful end.

“F” is for forgiveness.  It is the letter of the alphabet my father was attempting to form.

Waiting in a friend’s living room, some weeks later, I had time to contemplate the picture on her wall.  It was of a boat in a storm — suggesting that storm on the Sea of Galilee, when the Lord calmed the wind and the waters.  My storm had been raging so long.  I felt so battered; felt I had so little left to offer.

Softly, slowly, I felt an idea unfold.  Only the craft tested by storms do we know to be seaworthy.  Those new and brightly painted boats bobbing by the shore are untried.

Peace settled over me.

Generational Abuse

Since child molestation can be generational, I have asked myself whether my paternal grandfather ever molested one of his daughters.  I have my suspicions, but no actual proof.

There is mention in my father’s notebook of an uncle who seemed overly familiar with his own daughter.  That makes the hair on the back of my neck stand on end.  

What I believe happened is that my father imitated the actions of his father and/or uncle.  He took such behavior as his right, without any thought as to the impact on his victim.  I confess that this is sheer speculation on my part.  Child abuse victims can, as adults, see abuse where it does not exist.  So I may be wrong.

Was my father, himself, molested?  By a priest perhaps?  If so, he never said.  And my father was not one to remain silent about such a violation, if he had suffered it. 

Either way, I suspect the cramped physical conditions and enforced intimacy of my father’s childhood surroundings, together with the emotional unavailability of his own father, led to a situation of covert incest between my father and his mother.  She relied on her son too heavily and too early for emotional support.

World War I left its mark on my paternal grandfather.  World War II left its mark on my father.

His father’s harsh treatment diminished my father’s view of himself.  The war experience increased the weight of responsibility on my father’s shoulders, making him feel yet more vulnerable and small.  A boy in a man’s body.

Those same two factors combined to blunt my father’s sensitivity toward others.  He carried those scars forward.  My mother’s fragile emotional make-up set the stage for a repeat scenario.

Millions have endured war without becoming child molesters.  On the other hand, if my parents had not been deported, they would never even have met.

An Admission of Guilt

Did my father realize what he was doing was wrong?  Yes, without doubt.  Evil may find rationalizations.  All his denials aside, my father’s request that I not tell my mother was an admission of guilt.

Did my father molest additional children?  This is another question I cannot answer.  I think his actions were confined to the family setting.  I hope and pray they were.

The Existence of Evil

Evil exists in the world, even if the lines between right and wrong are today being blurred.  Any assertion that sexual contact between an adult and child can benefit the child is a despicable lie.  I can state that unequivocally.

Whatever our background, we are not a mere conglomeration of impulses.  We make choices.  And choices have consequences — for the victim and abuser, both.

There is a distinction under the law between rights and privileges.  Rights are entitlements.  Privileges — for instance, the privilege of living in vicinity to a school — can be revoked.  And they should be forfeit, even if an offender has otherwise served his or her time.

There can be no other course, if a society is to protect its weakest members.

Forgiveness for the Sake of the Victim

About a month after my father died, I dreamed of him.  I could see him standing outside the house, his face childlike and alight with wonder.

How can pedophilia ever be forgiven?  Forgiveness is not a feeling.  It is a deliberate decision to put something aside.  I have heard it described as an act of will, with a prayer attached.

Had I not been able to forgive my father, my scars would be even deeper than they are.  But I do not presume to grant all pedophiles a blanket pardon. 

God is amazing.  I can think of my father today with almost the love I felt for him as a child.  The sight of an older man on a bicycle without fail will bring a smile to my face.

Now an evangelical Christian, myself, I had the chance to co-found and lead a volunteer organization providing legal aid to the inner city poor.  I know the joy of mentoring underprivileged children.  I laugh as hard and often as I can.

The giant is no more, but a Japanese cherry tree stands just off my balcony.  I still love the wind in my hair.  I write on the desk we used to keep socks in.

Young or old, rich or poor, captive or free, priest or judge, physician or fisherman, the authors of the Bible all concluded that God is a good and holy God — doing so even in the face of suffering, as Job and the prophet, Jeremiah, testify.

It was Jeremiah, you may remember, who was thrown into the pit (Jer. 38: 6-7).  It was Jeremiah who cried out in despair, “Cursed be the day in which I was born!” (Jer. 20: 14).  Yet, it was Jeremiah who wrote to the captives in Babylon who felt they had been forsaken:

Then you will call upon Me and go and pray to Me, and I will listen to you.  And you will seek Me and find Me, when you search for Me with all your heart” (Jer. 29: 12-13).

Job declared of God, “Though He slay me, yet will I trust Him” (Job 13: 15).

In suffering or loss, I simply follow in the footsteps of my Lord and Savior.  With a cloud of witnesses like my mother and grandmother as encouragement, how can I do otherwise?

Copyright © 2008 – Present Anna Waldherr.  All rights reserved.
ISBN: 978-1-60247-890-9

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The Rose Garden, Chapter 20 – Progress

File:Golden Christmas Tree Ornament.jpg

Christmas tree ornament, Author Noah Wulf, (CC BY-SA 4.0 International)

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope” (Jer. 29: 11).

I decide I want to put a tree up this year, after all.  One by one, I pull the boxes out of the closet.  Joni Mitchell sings about skating away on a river, as I gently lift the ornaments from their places.  This one with Ziggy on it is twenty-five years old.  How rapidly our lives rush by.  Here are Snoopy and the rest of the Peanuts gang.  Here are the Looney Tunes characters — Porky Pig, Tweety Bird, Bugs Bunny.

Angels, rocking horses, pipers, drummers, partridges and their kin, Santas (both lean and stout), reindeer, shepherds, teddy bears.  They crowd one upon another, each a memory, some bittersweet.

I used to dread going to my parents’ for the holidays.  The thought of pretending we were a cheerful, trouble-free family, in the same room where my father had so often molested me, would make me want to retch.  Christmas, Easter, birthdays, no excuse could justify an absence.

We would sit at the dining room table, my father in his underwear, my mother hurrying to and fro with the plates, despite repeated offers of assistance.  My father would dismember the turkey, portions enormous, notwithstanding, our protests about diet.

Without fail, at some point during dinner my father would look over at me and remark in a bemused tone, “I just can’t see you as a lawyer, Annie.”  Without fail, at some point he would make a racial comment.  On schedule, an argument would follow.

My sister and I would hurry upstairs soon after dinner, as far away from Ma and Dad as possible.  Back at my apartment after the visit, I would empty my suitcase into the hamper, strip off my clothes, then shower to remove any remaining taint.

My sister’s husband, a kind and decent man, helped change the dynamic.  Not that he was easily accepted into the family.  When they first announced their engagement, there was dead silence at the table.

Both my mother and father grew to love their son-in-law.  My father genuinely admired his skills at carpentry and household repairs.  Pop enjoyed talking with him about sports, history, and — surprisingly enough — the “old country.”

Conversation at the dinner table expanded to cover these topics.  Tensions eased. Continue reading

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The Rose Garden, Chapter 13 – Fighting the Scars

File:Fawn in grass 2, by Forest Wander.jpg

Fawn in grass, Source http://www.forestwander.com/fawn-in-grass-2/, Author ForestWander, (CC BY-SA 3.0 United States)

Come to Me, all you who labor and are heavy laden, and I will give you rest” (Matt. 11: 28).

Sometime in my late teens my pain and anger finally surfaced, and I lost my faith.

Throughout college, I declared to anyone within earshot that I was an atheist and existentialist.  Rather than bow before a God Who — as I saw it — would allow good people to suffer, I preferred to deny God’s existence.

Perfectionism and Procrastination

The evil in which my father had engaged produced a variety of scars on my psyche.  Perfectionism and its companion procrastination were among these.

Writing errors had to be liberally covered over by correction fluid, expunged.  Fasting was the ideal; a mouth full of food, and I was committed to bingeing.  If I so much as awoke later than planned, the day was marred.

It seemed far easier for me to be “perfect” than to be normal.  I had no idea what it was to be normal.   And if I could achieve perfection, perhaps my father would love me again.

Perfectionism is defined in Father-Daughter Incest by Judith Lewis Herman as behavior involving the setting of standards “high beyond reach or reason [1A].”  According to Lewis Herman, perfectionists strain “unremittingly toward impossible goals”; measure themselves “entirely in terms of productivity and accomplishment [1B].”

Perfectionism hinges on the belief that making mistakes is the same as failure.  Standards can be set so high they “actually interfere with performance [1C].”  The perfectionist dare not “risk being average,” yet filters out positive comments [1D].  The underlying belief of the perfectionist is that high standards will keep chaos at bay [1E].”

For incest survivors, a corollary of the belief is that lowering standards — even once, even briefly — is equivalent to the irretrievable loss of innocence.  My first panicked thought on being involved in an auto accident was that my record was now no longer spotless.

Related to perfectionism is paralysis:  better to do nothing than fail.  There is, however, another component to paralysis.

Fight or Flight Response

Most people today are familiar with the fight-or-flight response to danger.  The so-called “acute stress response” was first described by American psychologist, Walter Cannon, in 1929.  According to this theory, animals react to threats either by fleeing or facing them.

The response is automatic, with the sympathetic nervous system triggering the release of specific chemicals to prepare the body for either activity.  Stress results when we can pursue neither course of action in response to threat.

Freeze Response

More recently, psychology has begun to recognize the existence of a freeze response [2].  Think of a fawn frozen in tall grass at the approach of a predator.  The stimulus is overwhelming.  Yet neither fight, nor flight is an available option.  The fawn’s best chance of survival is, in effect, to disappear.

In humans, the freeze response is now believed the tie-in to dissociation.  The predator is so nearby his stench fills your nostrils.  The blood pounds in your ears.  Your heart threatens to explode.  Yet you cannot move, and cannot defend yourself.

Tragically, trauma in humans (especially the young) can have a permanent impact on the nervous system.  We do not possess the capacity to “unfreeze” readily when the danger has passed, so carry the trauma forward.

Situations that mimic key aspects of the traumatic event reproduce the response, and we are once again immobilized with dread.  In the context of molestation, sexual intercourse need not take place for permanent damage to be done. Continue reading

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Surviving Child Abuse, Part 2 – Coping Strategies

File:Arizona Wildflowers (47287023152).jpg

Wildflowers, Peridot Mesa, AZ, Source Arizona Wildflowers, Author Alan Stark of Goodyear, AZ (CC BY-SA 2.0 Generic)

Denying or shutting down feelings — emotions, pains, etc. — usually blocks people’s energy or blinds them to important warnings [1].”

The instinctive coping mechanisms for child abuse are repression, denial, and dissociation [2].  These survival mechanisms protect us against the painful truth of the abuse, but tend to maintain the abuse secret.   They are, in the long run, maladaptive.

Therapy, Loving Friends, Self-Care, and Stress Reduction

While there is no single approach proven to be universally successful, there are helpful coping strategies for dealing with the long-term effects of childhood abuse [3A][4A].

These include cognitive behavioral therapy; the support of loving friends and family members; a healthy daily routine of self-care; and stress reduction activities like mindfulness, exercise, and prayer [3B][4B][5][6A].

Supportive and trusting relationships allow us to explore and express our feelings in a safe setting.

Medication can, at times, be useful, as well.

Creativity (Self-Expression)

Creativity is another outlet for expressing our feelings .  We may blog or keep a journal, snap photos, take up amateur dramatics, draw, paint, sculpt, learn to throw pottery or arrange flowers [7][8].  It makes no difference.

Nor does it make a difference whether our efforts meet some ideal standard or not.  The act of self-expression can help us expel the poison and reclaim our joy.

Music

Music touches the soul in ways that words alone cannot [9].  We can experience the positive effect music has whether we compose, play an instrument, dance, sing, or simply listen to music.

Continue reading

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Child Abuse Myths

File:Guardian ad Litem advocates for children 120514-M-SB340-277.jpg

Planting blue pinwheels during Onslow Memorial Hospital’s Guardian ad Litem Ceremony (2012), Source https://www.dvidshub.net/image/579653, Author Lance Cpl. Martin Egnash on behalf of Marine Corps (PD as work product of federal govt.)

The blue pinwheel is a nationwide symbol for child abuse, and April is Child Abuse Awareness Month.  The following myths about child abuse, however, persist [1][2].

Myth #1 Child Abuse Is Rare

Because child abuse is underreported, it is difficult to obtain precise figures.  Estimates are that 1 in 7 children in the United States experience emotional, physical, and/or sexual abuse or neglect.  Over 600,000 children are abused each year [3A].  Around 1,820 children died of abuse and neglect in 2020 [3B].

Myth #2 Child Abuse Is Confined to the Lower Economic Classes

Child abuse transcends race, economic status, and geography.  It has been present in every age and every society.

Myth #3 Predators Are Strangers

We imagine the menacing stranger in a raincoat.  But about 90% of sexual abuse victims know their abuser.

Across all types of abuse, about 91% of victims are maltreated by one or both parents.  Other perpetrators include relatives, foster parents, neighbors, and daycare workers.

Myth #4 Perpetrators Are Mentally Ill

While some abusers may have mental health issues such as depression, most abusive parents are not mentally ill.

Though pedophilia is still considered a psychiatric disorder, sexual predation in not excused by reason of diminished capacity on the part of pedophiles.  To the contrary, some psychiatrists now argue that pedophilia is merely a form of sexual orientation [4].

This blurs the line between illness and evil, a dangerous step toward normalizing pedophilia.

Myth #5 Children Provoke Abuse

This is blatantly false.  No amount of bad behavior on a child’s part justifies abuse.

Myth #6 Sexual Abuse Is the Most Common Form

Of the over three million cases of alleged child abuse investigated in 2017, 74.9% actually involved neglect.  Neglect is found most among infants and young children.  Caregivers fail to meet the child’s basic needs for food, clothing, shelter, social interaction, safety/supervision, healthcare, and education.

Myth #7 Emotional Abuse and Neglect Are Less Serious

Emotional abuse is associated with severe and long-lasting psychological/behavioral/developmental/physical issues.  But all forms of abuse include an emotional component.  While physical abuse may result in more obvious signs of maltreatment, the importance of caring for a child’s emotional well-being cannot be overemphasized.

Myth #8 A Young Child Will Have No Memory of Abuse

This is a rationalization predators often employ.  It is not, however, true.  Although young children may not be able to express the trauma they experience verbally, they are likely to recall that trauma and express it in other ways.  Repressed memories of childhood trauma can, also, resurface in adulthood.

Myth #8  Children Often Lie about Abuse

Less than 10% of allegations of sexual abuse by children and teens are false. Continue reading

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Compassion and Contempt

File:Compassion holding hands.jpg

Image by U3190523 (CC BY-SA International)

Those of us who somehow managed to survive childhood abuse and/or domestic violence may actually have contempt for our fellow survivors.

Why is this?  Certainly, compassion would seem more natural.  After all, we know the pain of those who shared the same experience.

The answer is surprisingly simple.  We project onto others the contempt we feel for ourselves.

Weakness

They were weak, at least we think they were.  We do not want to be associated with weakness.  That might imply we were once weak, too.

It would dredge up the fear and vulnerability — the trauma — of childhood abuse or domestic violence.  It might imply that we were powerless in the face of abuse or domestic violence.  That knowledge is too distressing for us.  Better to hold others in contempt.

That we still have such intense feelings suggests we have not fully come to terms with our experience. Continue reading

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Who I Was Born to Be

Wishing All of You a Happy New Year!

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: https://alawyersprayers.com

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Lost Voices

Lost Voices https://www.lostvoices.org/ is a non-profit which uses music as a vehicle to change the lives of children impacted by violence, abuse, neglect, and human trafficking.

The non-profit was founded by Executive Director Mike Ball, after a visit to a Juvenile Detention Center.

Young people are encouraged to get in touch with their feelings by writing and performing their own songs. Workshops are facilitated by trained musicians.

A key element of the Lost Voices program is trauma informed care which focuses on the need to understand life experiences, establishing a non-judgmental setting in which young people can work through their emotions.

The goal is to confirm for these children that — whatever they may have done or been subjected to — their lives remain valuable.

A bruised reed He will not break, And smoking flax He will not quench; He will bring forth justice for truth” (Isa. 42: 3).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT:  https://alawyersprayers.com

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“God Is Not Sick of Your Struggle” by Jennifer Arimborgo

https://upload.wikimedia.org/wikipedia/commons/thumb/a/a7/Bernhard_Plockhorst_-_Good_Shephard.jpg/326px-Bernhard_Plockhorst_-_Good_Shephard.jpg

“Good Shepherd” by Bernhard Plockhorst (c. 1889), Source allposters.com, (PD-Art, PD-old-100)

As abuse survivors dealing with the scars of our experience, we tend to repeat certain mistakes and despise ourselves for that fact…as if will power alone could overcome trauma.

Often, we imagine that God despises us, as well.  God does not, however, view our efforts with contempt.  Far from it.

Author Jennifer Arimborgo who blogs at Feeding on Jesus https://feedingonjesus.com explores this topic in a post titled “God Is Not Sick of Your Struggle” (excerpted below).

Jennifer’s books are available at Amazon.com.

“…We sometimes live under the false impression that God is repelled by our imperfections and brokenness…Scripture teaches us that the opposite is true…His heart does not despise it when we lay bare our worst failures before Him.  He is not disgusted with us.  On the contrary, He gets stirred up with deep compassion and a desire to restore us to a place of wholeness.

After all, that’s what He gave His life for.  Our gentle Shepherd submitted Himself to torture to redeem us.  If He was willing to pour out his life unto death, what wouldn’t He do for us?…”

Continue reading

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PTSD and Grief – Healing Through Nature

File:Early Fall in Sierra Nevada Range, CA 9-16 (29957191822).jpg

Early Autumn in the Sierra Nevada, Author Don Graham of Redlands, CA (CC BY-SA 2.0 Generic)

“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul alike.”

– John Muir

The respected naturalist and environmental philosopher, John Muir, believed that nature offers the body and mind opportunities to heal themselves [1].

Muir tirelessly hiked the Sierra Nevada, writing extensively about his experiences and ultimately co-founding America’s premier conservation organization, the Sierra Club.  His activism helped to preserve both Yosemite and Sequoia National Parks.

Mission Outdoors https://missionoutdoors.org/ and Hometown Hero Outdoors https://hometownherooutdoors.org/ are two small non-profits which share Muir’s view.

They afford military service members and veterans a temporary escape from the stress of combat or the difficulties of transitioning to civilian life through hunting, fishing, and other outdoor activities.  Hometown Hero Outdoors is open to law enforcement personnel, as well.

PTSD

Many of these individuals suffer from post-traumatic stress disorder – an illness to which victims of childhood abuse and domestic abuse are, also, prone. Continue reading

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