Tag Archives: eating disorders

May 3, 2015 · 1:00 am

Intimacy and the Real Self

As abuse victims, the majority of us have trust issues.  Intimacy, in other words, is a challenge for us. Lovers are likely to be selected for their inability to permit intimacy (or might as well be). The closer they get to us, the greater the chance they will run.

In the agony of trying to hold onto someone unwilling to commit, we lose sight of one essential fact. The closer they get, the greater the chance we will run. The attraction evaporates.

Our trust issues may be such that we cannot even allow for friendships. If we have managed to form valued relationships, we may still keep friends at arm’s length. While we need not fear or distrust genuine friends, it can be difficult for us to believe friends would remain loyal, if they knew all our flaws.

Our “true” selves.

Safety Zone

Painful as it is, abuse victims often rely on distance – geographic and emotional. Intimacy can be so unfamiliar it makes us nervous. Distance provides us a “safety” zone within which our secret selves live.

There is no actual safety in such a zone. It is merely a no man’s land with which we surround ourselves. Isolation takes the place of barbed wire, keeping us in and others out.

The Secret Self

Secrets can flourish within that zone. We need not explain the myriad after-effects of abuse (after-effects for which we may have been rejected in the past, for which we may despise ourselves).

We need not explain our eating disorders or sexual difficulties.  We need not explain what has compelled us to sleep with “so many” – or “so few” – men (or women, for that matter). We need not explain our complex reasons for remaining in abusive relationships – reasons we may not fully understand ourselves.

The Hidden Self

None of these secret flaws – these “terrible” aspects of what we view as our true selves – is harmful to others [1].

Strangely, we take no notice of our many positive qualities. It is as if these qualities were invisible to us, hidden in the same way we hide the worst details of the abuse and its after-effects from others. Continue reading →

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July 7, 2013 · 1:00 am

In the Aftermath of Abuse, Part 2 – Guilt and Shame

Sexually abused child (1910), Author Dr. P. Langenscheidt, Source “Der Sexualverbrecher” [“The Sexual Criminal”], (PD, published before 1/1/23)

“ ‘If anyone causes one of these little ones—those who believe in Me—to stumble, it would be better for them to have a large millstone hung around their neck and to be drowned in the depths of the sea’ ” (Matt. 18: 6).

It is easier for children to believe they “deserve” the evil done to them, than to take in the fact an adult who should care for them actually has little or no regard for their well-being.

The Statute of Limitations and other obstacles can make it difficult to hold child abusers and molesters accountable legally.  Even with a conviction, however, the feeling of “sinfulness” may rebound from an abuser to his victims.

This in no way implies that they were at fault. Victims, however, relive the trauma of having been treated as worthless. They are often left with a vague sense of unworthiness that can permeate their lives, and undermine subsequent relationships.

Though this feeling of their own “sinfulness” can be overwhelming to abuse victims, the conclusions they draw from it are not accurate.  Victims did not warrant or invite the abuse.  They remain deserving of love.

The feeling of “sinfulness” is just one of the scars left in the wake of abuse.  Other symptoms can include anxiety, depression, alcohol or drug addiction, eating disorders, and sexual dysfunction.  These behaviors either stem from the pain or are attempts to numb it.  All of them “punish” the victim, who was never at fault in the first place!

The symptoms of abuse may, themselves, become a cause of shame to victims.  Self-destructive behaviors shift the focus away from the abuse, while silently declaring it to the world.  Imperfect as coping mechanisms, these behaviors can have dire consequences but are, in effect, a cry for help.

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