Category Archives: Emotional Abuse

Signal

While battered women are not responsible for their abuse, certain behaviors can signal the vulnerability of victims to potential abusers. Among these are verbal cues.

This is not meant to imply that victims ask to be abused. There are, however, patterns of speech which can alert abusers before a relationship is ever established that the women with such verbal tendencies are likely to settle for what others would not tolerate.

And the cycle of abuse resumes with a new partner.

Abuse victims will routinely demean themselves, constantly using phrases like “How stupid of me” or “I’m such an idiot” [1] . They will often speak in a low voice or halting manner, swallowing their words or the tail-end of their sentences.

Victims will hesitate to offer an opinion; withdraw or undermine the few opinions they do express; and describe themselves as unqualified to comment, when this is clearly untrue.

Abuse victims will frequently apologize, even for events outside their control. “I’m sorry. I’m sorry.” The words are repeated in an endless refrain…sorry the train is late, sorry the traffic is snarled, sorry the taxes are due, sorry the weather has changed, sorry the sun has set.

After a lifetime of abuse, victims may find it difficult to make choices based on their own preferences. After all, chocolate ice cream is as good as vanilla, isn’t it? Continue reading

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Ice Cream

Chocolate chip ice cream, Source sxc.hu, Author Lotus Head, Johannesburg, South Africa (Free Use per OTRS Ticket #2007062510004765)

“I scream
You scream
We all scream
For ice cream”

– “Ice Cream” by Howard Johnson, Billy Moll, and Robert King

We have all at one time or another over-indulged, whether in a pint of our favorite ice cream or a family size bag of chips. And will again. Food may not be a substitute for love, but it is readily available.

The need for love and connection is closely related to that for sustenance. The need to reproduce is equally primal. Human beings could not have survived without these needs being met, which is why they are so deeply ingrained in our nature.

Weight, however, is tied to self-loathing in our culture. What American woman has not stood naked on the scale, waiting with bated breath for the dial to stop?

As many abuse victims know, the shame of abuse can be transferred to our weight. The ongoing battle with weight provides us a permanent opportunity to vilify ourselves. Inversely proportional to our weight, our self-esteem can, quite literally, be measured by the pound.

When the damaged self-esteem resulting from abuse and the pressure on American women to be a certain size coincide, eating disorders frequently result. Anyone acquainted with anorexia, bulimia, or binge eating knows these are often hidden. The shame of these disorders coupled with the shame of abuse can be overwhelming.

There is worse. Some of us have eaten out of the garbage can. This practice is not limited to the homeless among us [1]. There could hardly be a more apt symbol of low self-esteem. Continue reading

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Blood and Gore

WARNING:  Graphic Images

You sit in a darkened multiplex, popcorn and licorice at the ready. The previews end, and the main feature begins. It is a horror flick. You settle in for cinematic blood and gore.

The mother of an infant with a fractured skull fakes cancer, in an effort to avoid liability. Wait. That sounds familiar.

Ashley Reichard faked ovarian cancer when she brought her 11 month old to the hospital [1]. The mother had shaved her own head, and forged a letter from a recognized cancer center to explain failure to follow with her probation officer.

Injuries on the little girl’s part could only be explained by abuse. They included two skull fractures, a broken jaw, a broken femur, multiple bruises and cigarette burns. Days had passed since the injuries were inflicted on the child.

Misspellings in the letter, and obvious inconsistencies in the child’s medical history gave the scheme away.

Back to the film, with a sigh of relief. Put those images out of mind. Try these instead. A brother and sister are found dead in a freezer. Oh, no. Please, no.

A 13 y.o. girl, Stoni Ann, and 9 y.o. boy, Stephen, were beaten to death by their mother, Mitchelle Blair, then stored in deep freeze for over a year, like slabs of beef [2].

According to an older sibling, Blair placed a plastic bag over Stoni Ann’s mouth, and strangled the girl with a T-shirt. Blair tortured the boy for two weeks before his death. Neither of the fathers was involved in his child’s life.

Child Protective Services had documented physical abuse in the home in 2002 and 2005. Michigan, however, allows children to be home schooled without external supervision. The children’s bodies were found by court officers executing an eviction notice.

Still in the mood for a horror movie?  Frankenstein and the walking dead have nothing on the stories social workers can tell. Continue reading

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Mattress

Though women are encouraged to be sexually active in our culture, they are not always treated kindly when they take that advice.

Mattress

A sexually available girl who has many partners.

Mattress Back

A girl who has sex so often, whether with the same partner (nympho) or many different ones (slut), that her back seems to be constantly on a mattress.

-Urban Dictionary

Child victims of sexual abuse must negotiate this terrain with care. The emotional scars they carry do not make that an easy task.

Some women abused in childhood will seek as adults to reclaim their bodies by initiating frequent, anonymous sex. For them, sex is an attempt at self-affirmation. But no amount of it will fill the void left behind by abuse [1].

Tragically, a great many prostitutes fall into this category [2]. Drug use to dull the pain is common in the sex trade [3].

Other women will engage in sex (often with many partners) in a desperate search for love. These are the girls passed from boy to boy in high school; the women who settle for one night stands, since nothing else is being offered. Continue reading

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Intimacy and the Real Self

As abuse victims, the majority of us have trust issues.  Intimacy, in other words, is a challenge for us. Lovers are likely to be selected for their inability to permit intimacy (or might as well be). The closer they get to us, the greater the chance they will run.

In the agony of trying to hold onto someone unwilling to commit, we lose sight of one essential fact. The closer they get, the greater the chance we will run. The attraction evaporates.

Our trust issues may be such that we cannot even allow for friendships. If we have managed to form valued relationships, we may still keep friends at arm’s length. While we need not fear or distrust genuine friends, it can be difficult for us to believe friends would remain loyal, if they knew all our flaws.

Our “true” selves.

Safety Zone

Painful as it is, abuse victims often rely on distance – geographic and emotional. Intimacy can be so unfamiliar it makes us nervous. Distance provides us a “safety” zone within which our secret selves live.

There is no actual safety in such a zone. It is merely a no man’s land with which we surround ourselves. Isolation takes the place of barbed wire, keeping us in and others out.

The Secret Self

Secrets can flourish within that zone. We need not explain the myriad after-effects of abuse (after-effects for which we may have been rejected in the past, for which we may despise ourselves).

We need not explain our eating disorders or sexual difficulties.  We need not explain what has compelled us to sleep with “so many” – or “so few” – men (or women, for that matter). We need not explain our complex reasons for remaining in abusive relationships – reasons we may not fully understand ourselves.

The Hidden Self

None of these secret flaws – these “terrible” aspects of what we view as our true selves – is harmful to others [1].

Strangely, we take no notice of our many positive qualities. It is as if these qualities were invisible to us, hidden in the same way we hide the worst details of the abuse and its after-effects from others. Continue reading

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If You Have Survived…

Sometimes, the critical voices from all sides can be overwhelming to abuse victims (and non-victims, for that matter).  Other times, the criticism of a single loved one will become the inescapable voice in our heads. This is a little advice to tuck away for such times.

If you have survived abuse or neglect, you are not a failure [1]. Having survived at all is an achievement. The scars you bear attest to your strength, not your failure.

It is not your purpose in life to meet the expectations of others, certainly not those of family members and other loved ones incapable of loving you in return.

Obvious as this may sound, make sure you seek validation from someone actually capable of giving it to you. Some people are simply blind. They lack the ability to see you clearly. Others may find it easier to focus on your imagined defects, than their real ones.

Anyone saying you should limit yourself, rather than use the gifts God gave you, may be worried about their own limitations. Criticism that convinces you that you can do nothing right will result in your doing nothing at all.

Self-blame is a paralyzing form of abuse. Try not to engage in it. If you’ve made mistakes, learn from them. That’s how life works for all of us.

Life is always better than death. Choose life… if nothing else to spite your detractors [2].  You have at least as much right to this world as they do.

[1] This is not to suggest that the victims of abuse and neglect who did not survive were, in any sense, “failures”. The label does not apply.

[2] Small joke.  Use every tool at your disposal, including humor.

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Rage

WARNING:  Graphic Images

News of the deliberate crash of a German airliner a few weeks ago [1] eclipsed the story of a 19 y.o. who fatally stabbed his mother and critically injured his grandmother, in the Philadelphia home the three shared [2].

The term “home” can be applied only loosely to the situation Zachary Pritchett endured. The house had no running water and few contents. Human feces covered the floor of the room to which Zachary was evidently confined. His screams, neighbors say, could be heard every night.

Whatever else went on, neighbors were aware that – year in and year out – the young man was never allowed out of the house, and never schooled. Police and the Dept. of Human Services (child protective services) were notified, again and again.  Though police responded to the house at least a dozen times in the last year alone, no action appears to have been taken.

The night before the stabbings Zachary was overheard pleading, “Please, leave me alone. Don’t do this. Let go.”

Everyone of us has a breaking point. Zachary’s rage at a lifetime of abuse and neglect finally boiled over. He is now at the tender mercies of the justice system. All things considered, it has to be an improvement.

[1] CNN, “Germanwings Co-Pilot Andreas Lubitz Declared ‘Unfit to Work’ Officials Say” by Faith Karimi, Michael Pearson, and Laura Smith-Spark, 3/27/15, http://www.cnn.com/2015/03/27/europe/france-germanwings-plane-crash-main/ .

[2] 6 ABC Action News/Philadelphia, “Neighbors Say Trouble in Home Preceded Fatal Double Stabbing in Bridesburg” by Chad Pradelli, 3/27/15, http://6abc.com/news/feces-no-running-water-in-home-where-fatal-double-stabbing-occurred/575533/.

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

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Unbiblical, Part 6 – Forgiveness v. Victims’ Rights

“ ‘And forgive us our sins, For we also forgive everyone who is indebted to us’ ” (Luke 11: 4).

As I have said elsewhere on this website, forgiveness is a personal matter between abuse victims and their God. Urging forgiveness on victims prematurely ignores the gravity of their trauma, and the depravity of the sins committed against them.

This amounts to a further violation. Victims will necessarily feel that Christians are siding with the predator…even condoning the abuse. Shockingly, in some cases Christians have been guilty of this.

Witness the Catholic Church sex scandal. This was, at best, a product of poor judgment, and a distorted view of Scripture. At worst, it was a cold and calculated attempt to avoid corporate responsibility, while facilitating the most heinous of crimes.

Either way, church hierarchy applied precisely the same rationale to young abuse victims, as the high priest, Caiaphas, did to Christ:  “ ‘…[I]t is expedient for us that one man should die for the people, and not that the whole nation should perish’ ” (John 11: 50).

To be clear, forgiveness is not a “warm and cozy” feeling, on the part of victims. It is a deliberate decision by victims to leave the harm inflicted on them behind, and instead move on with their lives. Continue reading

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Unbiblical, Part 5 – Self-Sacrifice v. Codependence

“The poverty of being unwanted, unloved and uncared for is the greatest poverty. We must start in our own homes to remedy this kind of poverty.”

– Mother Teresa

Self-sacrifice is natural to Christians, and encouraged. Christians are to put the legitimate needs of others ahead of their own, in imitation of Christ. Mother Teresa was a shining example of this. For abuse victims, however, self-sacrifice can become confused with codependence.

Codependence as an After-Effect of Abuse

Individuals suffering from codependence will allow the emotions and behavior of others to dictate their view of themselves. Those with codependence will tolerate – even, unconsciously, seek out – relationships that are “one-sided, emotionally destructive and/or abusive verbally or physically” [1].

Codependent characteristics include low self-esteem; fear of anger; denial of any problems with the relationship; and an exaggerated sense of responsibility for the feelings, choices, and actions of the loved one [2].

While on its face, codependence may resemble Christian self-sacrifice, there are distinct differences between the two.

The codependent individual may forego his/her goals and desires to meet the perceived “needs” of a loved one. But the underlying motive for this is not the welfare of the loved one.  It is fear.

Actually, the codependent individual is attempting to shore up his/her fragile sense of worth, strike an unspoken bargain for love and affection, and maintain the relationship at all costs (however abusive or unsatisfying it may be). An overly solicitous mother might be a crude illustration.

By comparison, Christian self-sacrifice is not the attempt to manipulate (or placate) an individual perceived as more “important” or powerful. It is, or should be, truly selfless.

Clinging to an Imitation

None of this is meant to imply that abuse victims cannot love and love intensely. The problem lies in the fact victims have not seen healthy love modeled. What feels familiar is a flawed version of love, an imitation. The real love and support victims need seem out of reach, so we cling to the imitation with all our might, confusing pain for passion. Continue reading

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Unbiblical, Part 4 – Trusting God, Self, and Others

“Christ and Child” by Carl Bloch (1873), Sankt Nikolai Kirke, Denmark, Author Jurgen Howaldt (PD-Art, PD-Old-100)

Trusting God v. Trusting Self

Christians talk casually about God’s plan for their lives and the lives of others. This can be grating to the ears of abuse victims (especially those new to, or unfamiliar with, the faith).

As victims are inclined to see it, God’s plan for them included abuse. Whether He caused that abuse or merely allowed it to occur, He failed to protect them against it. And they have the scars to prove that.

The issue of innocent suffering is a profound one, and cannot be papered over with a handy Bible verse. For abuse victims, coming to terms with it may be a lifelong struggle.

Trusting themselves can be as great a challenge. Abuse has effectively “taught” victims not to rely on their own judgment, their own instincts. This is something they must unlearn.

It is not helpful for Christians to urge victims to trust in God, rather than themselves. Such trust will come with time. It cannot be rushed. There are deep wounds which must be healed first.

Trusting Others

Christians should be sensitive in the language they use around abuse victims. To victims of incest, even the term “Father God” can sound disturbing. To those who were sexually abused or tortured by siblings, the term “brothers and sisters in Christ” may be equally threatening.

Christians should not pressure victims to drop their defenses, and should not hug or make other physical contact with victims without their permission.  Victims may experience either as invasive, and shy away.

Christians should allow abuse victims to take the lead, insofar as relationships. Friendships should not be forced.  These will develop as victims gradually come to see they will not be harmed.

This series will continue next week with Self-Sacrifice v. Codependence

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

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