Category Archives: Physical Abuse

Wrestling the Python

Python at California Academy of Sciences, Author Wa17gs (CC BY-SA 4.0 International)

Photographer Richard Avedon in the 1980s took what became an iconic photo of the German actress and model, Nastassja Kinski, with a Burmese python.

Pythons are non-venomous, but lethal regardless. These powerful snakes initially use their teeth to grasp prey. Pythons then coil their long, muscular bodies around the victim and squeeze. This interferes with breathing, ultimately suffocating the prey. Once the victim’s heart has stopped beating, pythons will swallow the lifeless body beginning with the head. They will then digest the body, bones and all.

Depression is much the same. Those unfamiliar with the illness may be tempted to dismiss it as a “mere” mood disorder. But it can be deadly.

Depression can squeeze the joy from life, and the life from us. Once depression has gotten a hold on us, it can be difficult to dislodge. Thwarted, it can recur, despite our best efforts.

A life and death struggle follows, in which even the smallest tasks can seem overwhelming. Everything is colored a more somber hue. We give up on life, believing ourselves unworthy of love and acceptance. Ultimately, the darkness can consume us.

Our best defenses against depression are psychiatric treatment and/or psychological counseling, preferably early on in the illness. Anti-depressants are not, however, for everyone.  No one anti-depressant fits all. And these drugs can have serious side effects.

Remaining in touch with friends and loved ones is vital.  We need human contact and emotional support, whether we believe we “deserve” them or not.

The list of those who have led meaningful lives despite depression is a long one. It includes Abraham Lincoln, Charles Dickens, John Keats, Edgar Degas, F. Scott Fitzgerald, Agatha Christie, Winston Churchill, Isaac Asimov, Bob Dylan, and many more.

With help, we can wrestle the python successfully.

Why are you cast down, O my soul?
And why are you disquieted within me?
Hope in God;
For I shall yet praise Him,
The help of my countenance and my God” (Ps. 42: 11).

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Faking Normal

A plank in the 2012 platform of the Republican Party called for illegal immigrants to leave the United States of their own accord. Mitt Romney, the Republican presidential candidate that year, took quite a bit of flack for supporting the approach (grandly titled “self-deportation”) [1].

But this is not really a post about illegal immigrants.

What abuse victims have in common with illegal immigrants is that we both self-monitor. We are, in other words, inclined to observe ourselves closely in the effort to project an acceptable image, an appearance of “normalcy” and control, whatever the turmoil within.

“Travel Caution,” Author Jasonctillman (CC BY-SA-3.0 Unported)

By itself, self-monitoring is not a bad trait. Even people who have never been abused worry, from time to time, whether their feelings and responses are normal. We are taught from childhood to play nicely with others, and not run with scissors. Those unwilling to adjust their behavior to society’s norms are likely to be aggressive and uncompromising.

For abuse victims, however, self-monitoring involves more. For us, it provides camouflage, and is the tool which allows us to fake normal.

Self-monitoring is a natural response on the part of victims long berated for their thoughts and actions, for their very existence. Victims cling to it, rather than trusting themselves to behave in an appropriate manner. That is understandable. Like illegal immigrants, we would prefer to go unnoticed.

Unfortunately, ongoing assessment of our own performance distances us from the present moment, depriving us of real enjoyment and the zest of living. Every thought, every word, every action must be guarded, as we continuously analyze and re-analyze ourselves in the attempt to “fit in”.

While constant self-monitoring deprives us of spontaneity, it does facilitate acceptance by others, at least on a superficial level. Self-scrutiny to such an extreme can, however, become an obsession. We may inadvertently craft a new form of bondage for ourselves, censoring every breath [2]. Continue reading

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“Letter to My 14 Year Old Self” by Marie Williams

This is a letter by Marie Williams, a gifted writer and abuse survivor. Be aware that there is difficult subject matter addressed. Despite that, Marie retains little or no rancor.  We should all extend such kindness to the child within.

You can find more of Marie’s work at Come Fly with Me – Dispensing Compassion Through Poetry http://www.mariewilliams53.wordpress.com and Blow Me Out of the Water http://www.riceandpease.wordpress.com .  

Dear Marie

Yes, you, come on now, try not to let things get you down too much. I promise life will get better. I know that you’ve had it really rough and I know that you wish your first suicide attempt at age 11 had worked, but it didn’t and that’s because you are here for a reason. I know that you can’t see that now, because all around you is chaos, but you are a divine spirit and you need to know that.

Try not to internalize the pain. I know that you feel that you have no-one to confide in, but you do. Speak to your grandfather. I know he is no longer here. I know he died in 1959, but his spirit is with you. Speak your pain and he will hear and he will try to smooth the path for you and make life a little easier. I know you’re thinking, “rubbish!” But seriously, he came to help you that painful night when you were 11. It was him you saw, when he hovered over you. It was not a figment of your imagination. He came to make sure those pills did not work.

You’re destined for great things Marie. Look at Oprah Winfrey, Maya Angelou – they suffered too but look how they have turned their lives around. They have have used their abusive pasts to build a solid framework in which to change their lives for the better. OK, so you’re never going to be Oprah or Maya with their very public profile, but you will be Marie blogging on WordPress, “sharing, hoping to inspire and motivate” others.

I know you think I’m crazy, and that this will never happen. Yes at 14, with a mother who clearly finds you an irritation and a father who gets a kick out of battering you, sending you to school with bruises on your face and body, with the explanation “If they ask you what has happened to you, tell them that you fell over some wire in the backyard”, makes the above paragraph seem like the ramblings of a mad woman, but honestly, you will survive.

People that you don’t know now, will be reading your poetry and will write to you telling you how much they love what you have written. People all over the world in France, Austria, USA, Australia will be commenting on your poetry.

There will be something called the Internet which will allow you to connect with others in a way that you can’t now. The world will be a smaller place in terms of contact and there will be vast opportunities for you to grasp and take advantage of.

I love you Marie and I want to take care of you in the only way I can. This is why I am writing to you, aged 14. I want to give you hope. I want to let you know that I am there for you.

Yours sincerely

(A much older) Marie xx

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Surrender

I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me” (Gal 2: 20).

Recovery from abuse involves more than just flight from an abusive childhood or a past abusive relationship. It involves defining our own space, and rejecting further abusive behavior, whenever and wherever we may encounter such behavior.

In light of this, it is hardly surprising that the Christian concept of “surrender” should have ominous overtones for victims. They have had enough of surrender, enough of a power differential which invariably favored their abusers.

Spiritual Surrender

Spiritual surrender to Christ (also, known as dying to Him) is illustrated by foregoing the natural inclination toward revenge and instead “turning the other cheek” (Matt. 5: 39), behavior for which genuine Christians are known [1].

By Their Fruits

But surrender to Christ does not imply submission to petty tyrants and counterfeit saviors. Nor does surrender to Christ imply complicity in evil. Victims should be justly wary of those seeking to confuse the two. In the search for love and support, many have fallen prey to false messiahs and destructive cults (including cults misappropriating the label “Christian”).

The Bible tells us, “You will know them by their fruits” (Matt. 7: 16). This is a useful test both for identifying cults and abusive individuals. Regardless of the label or language used as camouflage, actions will give away a group or individual’s real intentions.

True Value

To reach the point Christians call surrender to Christ abuse victims must first rediscover their true value. Christ affirms that value, revealing how precious they, in fact, are to Him. Only having confronted that amazing reality are victims ready to lay their natural selves down at Christ’s feet.

“The Christian life is a life in which an indwelling Christ casts out, and therefore quickens, self. We gain ourselves when we lose ourselves. His abiding in us does not destroy but heightens our individuality.”

– “MacLaran’s Expositions of Holy Scripture, From Centre to Circumference, Galatians 2: 20” http://biblehub.com/commentaries/maclaren/galatians/2.htm


[1] Note that revenge and self-defense are distinct from one another. Scripture permits Christians to defend themselves and their children. Criminal prosecution, society’s response to the wrong, is yet a third alternative.

With thanks to Susanne Schuberth

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Necessary Anger

Abuse creates a deep wound, leaving behind many emotional, psychological, and spiritual scars. Our experience of reality is altered, our view of the world skewed.

Above all, abuse teaches victims that they are worthless.

Anger

Anger is a step in the process of recovery from abuse, in much the same way that anger is a step in the process of grieving. As victims, we mourn what we have lost – what has been stolen from us. The time, the innocence, the confidence.

Initially, victims may have difficulty “finding” their anger about this loss. They will frequently rationalize the actions of their abusers – minimizing the harm done, and blaming themselves for events (though without cause).

The rationalization is simply how victims cope with damage so profound they can hardly describe it, and emotions that threaten to be titanic.

When Christians characterize victims’ anger as unacceptable, they imply – intentionally or not – that victims are unacceptable to God. Instead of freeing victims from abuse, this affected piety on the part of Christians reinforces victims’ sense of worthlessness.  It pushes victims away from God, depriving them of His consolation.

Depression

In response, some victims will swallow their anger…just as they did in the abusive setting.  However, abuse impacts us at a fundamental level.  Denying our true feelings about it can produce numbness. When anger is denied, all our emotions become muted.

This is not a satisfying way to live. Worse, it puts us at great risk of depression which is often described as anger turned inward.

Detour to Christ

God understands victims’ anger.  In fact, He shares it.

But rage can, also, consume us. If we nurse our very legitimate grievances long enough, bitterness will eat away at our lives like battery acid. Christ offers us a better alternative.

Anger is, in effect, a necessary detour abuse victims take to Christ.

Forgiveness

And anger is a condition precedent to forgiveness, something many Christians fail to understand.

This is not to suggest that victims must endure Christ’s anger before they can be forgiven. Rather, victims must experience and release their own anger before they can freely choose whether or not to forgive their abusers, and move on with their lives.

Cease from anger, and forsake wrath; Do not fret—it only causes harm. For evildoers shall be cut off; But those who wait on the Lord, They shall inherit the earth” (Ps. 37: 8-9).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

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Hope

When a grievous situation persists beyond all capacity to endure it, victims of abuse can reach a point of hopelessness.

Those who have never been abused may wonder how that is even possible. Human beings were created with hope engineered into their genes. Each breath we take is a hopeful act. Each morning brings a new dawn.

But if each night brings with it the same terrors – groping hands, broken dishes and broken bones – we may abandon hope. Either that or decide hope is a sham – a delusion by evolution to induce our continued existence in the face of intolerable conditions, or the cruel hoax of an uncaring God who has long since abandoned us.

You can tell when a woman has given up hope. Violence will do that. Poverty will do it. You can see the light go out of a child’s eyes. Neglect will do that. Cruelty will do it, especially cruelty by those “nearest and dearest”.

Once hope is gone, it can be extremely difficult to restore. We dare not trust in the possibility that life may get better. We have been too often disappointed, too often disillusioned.

Counterfeit Christianity

Two brothers in upstate New York, Christopher and Lucas Leonard, ages 17 and 19, were this week beaten so severely by their parents and the members of a so called “Christian” sect that the elder died of internal injuries [1]. Bruce and Deborah Leonard have been charged with first degree manslaughter in the death of their son.

Most people will find this degree of cruelty and violence hard to grasp. It was certainly not, in any sense, Christian. Victims should not be misled by counterfeit religions labeling themselves “Christian”, but misrepresenting the brand.

Real Hope

Christianity does bear on the issue of hope. Continue reading

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Christian Marriage and the Misuse of Scripture, Part 3 – Forgiveness

We continue this series on abuse in Christian marriage with the widely misunderstood topic of forgiveness.

Christ came to forgive sins (Matt. 26: 28; Rom. 5: 28). He repeatedly forgave sinners (Luke 7: 44-50), using the words, “Father, forgive them, for they know not what they do,” even from the cross (Luke 23: 34).

Christians are called on to love their enemies, to forgive those who persecute them (Matt: 5:44; Luke 6: 27-29). The Lord’s Prayer contains the line, “Forgive us our trespasses, as we forgive those who trespass against us” (Matt. 6: 12).

“Forgiveness Requires that a Woman Return to an Unsafe Marriage”

But the assertion that forgiveness requires a woman to return to an unsafe marriage is patently false.

Forgiveness and trust are distinct from one another. A Christian woman may choose to forgive her husband’s caustic comments, his violence and brutality – electing not to waste any more of her life in bitterness or regret. She need not live in fear under his roof, and run the risk of additional harm to herself or children.

“There Is No Escape from Marriage but Death”

Many an ignorant minister has described submission to the point of death as the hallmark of a Christian woman, and divorce as more harmful to children than a childhood spent in an abusive home.

However, the biblical right of self-defense supersedes any duty of “submission” to an abusive spouse.  Women and children were not ordained as sacrificial lambs to the tempers of men.

As many as 10 million children are exposed to domestic violence annually [1]. These children are likely to experience low self-esteem, social withdrawal, anxiety, and depression [2]. The boys so exposed are many times more likely than normal to become abusers; the girls, many times more likely to become victims [3].

If nothing else, we must save our children.

[1] Huffington Post, “30 Shocking Domestic Violence Statistics That Remind Us It’s An Epidemic” by Alanna Vagianos, 10/23/14 (Updated 2/13/15), http://www.huffingtonpost.com/2014/10/23/domestic-violence-statistics_n_5959776.html.

[2] and [3] National Center for Biotechnology Information (NCBI), National Institutes of Health (NIH), “The Effects of Child Abuse and Exposure to Domestic Violence on Adolescent Internalizing and Externalizing Behavior Problems” by C. Moylan, T. Herrenkohl, C. Sousa, E. Tajima, R. Herrehkohl, and MJ Russo, 1/10, http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2872483/.

This series will conclude next week with Part 4 – Public Shame

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Kidnapped by Boko Haram

“No man is an island,
Entire of itself.
Each is a piece of the continent…
Each man’s death diminishes me,
For I am involved in mankind.”

– “Meditation XVII” by John Donne (1624)

WARNING: Graphic Images

The extremist group Boko Haram has since 2009 led a brutal insurgency in Nigeria with the twin goals of imposing Sharia law and establishing an Islamic regime. Boko Haram is known to utilize child soldiers; engage in the forced conversion, castration, and beheading of non-Muslim men and boys, as well as the kidnap, rape, and forced marriage of women and girls.

Mary Patrick was one of 276 girls kidnapped by Boko Haram in 2014 [1]. The horrors she faced during four months of captivity included cannibalism, the murder of her older sister, and repeated rape by as many as five men at a time.

Given a Muslim name and forced to recite verses from the Quran, over and over, Mary began to lose her identity. Thankfully, she managed to escape before it was too late.

Why the World Matters

Why should this matter to American women? Why should it matter to abuse victims, in particular?

Many abuse victims are likewise brutalized. This tends to focus our attention inward, on short-term survival. But there is a great deal of pain in the world…not ours alone. The girls kidnapped by Boko Haram are just one example.

Abuse victims understand pain. That others, too, have suffered should not demoralize us. Rather, it should motivate us to reach out to one another.

Isolated by abuse though we have been, we are part of the world. We have a responsibility toward the world. And the exercise of that responsibility may actually prove healing to us.

Connection

During the Middle Ages, the bubonic plague or “Black Death” as it was known killed an estimated 75-200 million men, women, and children.

The dead grew so numerous that mass graves had to be dug. Venice and other cities banned the ringing of church bells during funeral processions. The sound was thought to discourage the living.

During one outbreak, the poet and clergyman, John Donne, wrote that no man is an island. We are all connected. That is how Christians see things or should. We are connected to one another – whether abuse victims, plague victims, or the girls kidnapped by Boko Haram.

Leaving the Past Behind

No one can blame victims for seeking to forget their experience of abuse. We long to blot abuse off the face of the earth, and rightly so.

Unfortunately, much as we may desire to leave the past behind, we are often bombarded with unwelcome reminders of it [2]. The ongoing barrage of triggers can feel like defeat; the flashbacks, like daily fresh wounds in a war that has gone on for years [3]. We simply cannot move beyond the pain.

While recovery is not a matter of will power, confronting our demons may help us cut them down to size [4]. And using our experience to benefit others can give meaning to our suffering.

Outward toward the World

If we can manage to direct our attention outward toward the world, we may find that what we have suffered has actually increased our empathy for the suffering of others. Their suffering is personal for us, not merely political.

In turn, they may have lessons they can share with us.

Amazingly, Mary Patrick says that her captivity strengthened her faith. “Before, I didn’t go to church, I didn’t read [the] Bible, I didn’t pray. But now I go to church everyday…I am thankful for my life.”

[1] See, Voice of the Martyrs Newsletter, “Trained to Kill – Learning to Forgive”, August 2015.

[2] Post Traumatic Stress Disorder (PTSD) is frequently accompanied by intense flashes of memory. These flashbacks are triggered by sounds, smells, people, places, thoughts, and feelings which call to mind the traumatic event. Flashbacks can cause physical and emotional reactions, including a racing heartbeat, muscle tension, and profuse sweating.

[3] Coping strategies for dealing with triggers include deep breathing, mindfulness/grounding techniques, exercise, relaxation and self-care, writing, art, music, and prayer. The support of friends and loved ones can be extremely valuable.

[4] Journal of the American Medical Association (JAMA), Post Traumatic Stress Disorder Collection, “Prolonged Exposure vs. Supportive Counseling for Sexual Abuse-Related PTSD in Adolescent Girls: A Randomized Clinical Trial” by Edna Foa PhD, Carmen McLean PhD, Sandra Capaldi PsyD, et al, 12/25/13, http://jama.jamanetwork.com/collection.aspx?categoryid=5862.

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Blood on Our Hands

For You formed my inward parts; You covered me in my mother’s womb” (Ps. 139: 13).

Prenatal ultrasound is widely accepted as a safe and inexpensive means of evaluating the health of an unborn child. 3D and 4D ultrasound – though the risk they may pose is still somewhat uncertain – can provide images so clear, at 26-30 weeks of gestation, that a family resemblance may be seen before birth and a baby’s smile captured in the womb.

Occasionally, the findings on ultrasound are inconclusive. With fetal magnetic resonance imaging (MRI), it has been possible since the 1990s for physicians to diagnose head, neck, chest, abdominal, and urinary tract abnormalities in the fetus with a greater degree of resolution than on ultrasound.

Gradually, mankind is pulling back the curtain on mysteries that have existed since the dawn of time. Sometimes – with God’s help – the achievements are miraculous. All we can see though is the physical dimension – the part we can poke or prod, measure and weigh.

God sees through to the heart in a way no MRI or ultrasound can. He is, after all, our Maker.

By contrast, nowhere is evil more evident than in the way the world treats its children. Continue reading

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Good Woman Transforms Outlaw, Part 2 – Influence

If we want healthy relationships:

  • We have to guard against fantasies about a man’s “noble” nature that run counter to objective evidence.
  • We have to avoid mistaking surliness on a man’s part for emotional depth and complexity.

Simple, right?  As if relationships were ever simple…

Influence

This brings us to the crux of the matter, and perhaps the most compelling reason misguided thinking about relationships holds women in thrall.

By changing a man, we are demonstrating our power as women. The “civilizing influence” of the female gender is made manifest. Heady stuff, indeed.

By changing – or at least trying to change – a man, we get to exercise power without stepping outside the female stereotype. This is “Beauty and the Beast” with Beauty in charge.

Women may cling to a belief in their ability to change a man in the face of all reason – in the face of violence, itself. Why should that be? There must be powerful forces at work.

Here is what, I think, is going on:

  • First, abuse tends to be self-replicating. Having observed (and frequently been subjected to) abuse since childhood, the victims of domestic violence are likely to view abuse as the norm. Poor self-esteem makes them vulnerable to exploitation by unscrupulous men.
  • Second, the flawed thinking which stems from abuse miscasts the failure to change a man as a woman’s failure. Women may be reluctant to concede defeat, when doing so would undermine their already fragile self-worth and deprive them of their tenuous – if illusory – sense of control.

Continue reading

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