Tag Archives: abuse and depression

The Rose Garden, Chapter 17 – Illness

File:MarkhamStouffvilleHospital23.jpg

Emergency Room, Markham Stouffville Hospital, Ontario, Author Raysonho @ Open Grid Scheduler/Grid Engine, (CC0 1.0 Universal Public Domain Dedication)

“…rejoicing in hope, patient in tribulation, continuing steadfastly in prayer…” (Rom. 12: 12).

There may be an abuse-related dimension common to all the major illnesses from which I have suffered over the years, disparate though at first they appear.

The mechanism of this is not fully understood, but is thought to involve somatization, i.e. the expression of psychological or emotional factors as physical symptoms [1].  The pain associated with somatization is a physiologic response to the stress and trauma of abuse, but all too real [2].

Abuse and Autoimmune Disease

Around the age of twelve, I suffered a major attack of hives.  Though I did not know it then, this presaged the chronic urticaria (CU) from which I suffer today.  In effect, the body does not recognize, and so attacks itself.

A growing body of research suggests a link between childhood abuse and the development of autoimmune disease [3].

At the time of the initial hives, I was repeatedly bathed in ice water as I writhed.  Since they had been on the phone to a physician, it was twenty-four hours before my mother or grandmother considered taking me to an emergency room.

Of course, my mother had gone to work with a second degree sunburn.  Her enormous blisters burst while she was on the subway.  My grandmother washed the kitchen floor on her hands and knees the day after she returned home from the hospital, following a hysterectomy.

After years of childhood earaches and tonsillitis, I finally had my tonsils removed at age nineteen.  Following surgery, I awoke from anesthesia to find my father at the foot of the hospital bed.  I cannot convey the joy I felt.  It was entirely unexpected and moved me immensely that he had taken time off from work to see me.

It strikes me as funny to this day that I shared a room with a Jehovah’s Witness and a Black Muslim.  Unable to speak, I lay there between them as my fellow patients held theological arguments at high volume across my bed.

Abuse and Endometriosis

From the time I first began to menstruate, my periods were irregular and accompanied by severe cramps.  Endometriosis was ultimately diagnosed.  Child abuse has, also, been linked to endometriosis [4].

It would not be until my thirties that I obtained any relief.  Before that, each month I would swallow as many aspirin as I could tolerate, then lie prostrate on the bathroom floor, comforted by the cool tile until the pain passed.

Again, no one took me to an emergency room.  I remember the pain ending early one Christmas morning, after I had endured it for some ten days.  Julia Child was on TV at the time, demonstrating how to stuff a turkey.  I have retained a sentimental fondness for her ever since.

The day I took the scholarship exam for college, my period came on suddenly during lunch.  We had completed the morning session and were sitting in the cafeteria.

With the onset of cramps and bleeding, I rushed to the ladies room, but could find no sanitary napkins.  Desperate, I attempted unsuccessfully to insert my first tampon, all the while doubled over in pain.

Wave after wave of cramps rolled over me.  I broke out in a sweat.  For some reason, after forty minutes, the cramps stopped on their own.  I used toilet tissue to craft a make-shift pad, and rejoined the others in time to sit for the afternoon session.

I won a full scholarship, as a consequence.  With no thought to a career, I chose biology as my major out of wonder at the beauty of the world.  Medicine — since I tend to faint at the sight of blood — was never an option.

Years later, I, too, had a hysterectomy.  I had to be taken from my office by stretcher — moaning, but issuing last minute instructions to the staff as I went.

My then Office Manager, a close friend, stayed by my side.  This was no surprise.  We had done the office budget together one weekend, as her infant daughter lay asleep in a carrier on the floor at our feet.

Abuse and Chronic Back Pain

I have had many years of back pain.  A fall may have aggravated the scoliosis from which I suffer.  It, also, produced disc herniation.  But childhood trauma is frequently associated with chronic neck or back pain [5].

At times the pain has been so severe I have wondered if it would kill me.  Ultimately, I had to undergo a spinal fusion at the cervical level, then spend three months strapped into a brace.

The procedure necessitated a bone graft from my right hip.  The night before surgery, the nurse and I laughed together as we wrote on my left side in black marker, “Wrong Hip.”

Groggy from pre-anesthesia medication and fearful that a tube could damage my vocal chords, my last words to the anesthesiologist before surgery were, “Please, be careful.  I’m a lawyer.”  He undoubtedly thought I was issuing a threat.

I did not let my mother (who was seriously ill, herself, at the time) know about my surgery until it was over.

While I recuperated, a long-time friend, arranged to have meals sent to my home.  Another close friend drove me upstate to her summer place.
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The Rose Garden, Chapter 16 – The Weight of Sorrow

File:Clothing Rack of Jeans.jpg

Clothing rack of women’s jeans, Source https://www.publicdomainpictures.net, Author Peter Griffin, (CC0 1.0 Universal Public Domain Dedication)

Man shall not live by bread alone, but by every word that proceeds from the mouth of God” (Matt. 4: 4).

It is late in the season.  I wander from one clothing rack to another, searching for my size.  The coats have been picked through.  There are few remaining.  It is unlikely I will be able to find a coat that fits, let alone flatters, me.

Please, God, I pray.  Please, let me find something.  I promise to lose weight.  I promise to try harder.

One scar of the incest has been of such magnitude in my life that it warrants separate discussion.  This is weight control.  I have prayed as fervently in the Women’s Department as in any cathedral.

For an abuse victim, the difference between size 8 and size 18 is no mere matter of discipline.  A child who is molested feels like offal.  Whatever impulses drive her abuser, she is less than nothing in his eyes, and — despite his soothing words to the contrary — she knows it.

Against this backdrop, weight often becomes a problem.  Eating disorders are common — anorexia, bulimia, binge eating, etc. [1][2][3][4].  In this, I am typical.

Distress, Defense, Punishment, and Shame

Food is a natural source of comfort for the sexually abused child, maladaptive when weight becomes an issue.

Weight serves many purposes.  It is a distress signal:  silent evidence of the molestation, the secret exposed.  It is a defense, the child’s feeble attempt to create a physical barrier against the predator; later, an emotional barrier to adult relationships.

Increased weight is a psychological way of hiding from rejection.  Failed relationships can be blamed on weight.  However painful this approach may be, it is less painful than rejection of the “true self.”

Weight is punishment for misplaced guilt.  The little girl cannot be forgiven for having engendered the violation (as if she did), and cannot forgive herself for being “unlovable.”  So her anger turns inward, with depression the result.

The cycle repeats itself — over and over — as weight is gained, lost, and regained.   In the process, weight becomes an alternate focus for the shame of the abuse.

All this is unconscious.

A Symbol of Rage and A Test

As the child grows into a woman, weight takes on even more shades of meaning.  It embodies rage at men; shouts, in effect, “Damn them all!  They’re vapid and shallow, anyway — unable to recognize real worth.”

It serves as a test for the woman.  It serves as a test for the man she hopes will love her.  It serves as punishment for the woman’s failure to be lovable, yet again.

Food as Love – An Analgesic and An Anesthetic

Food offers instant gratification while love, in her experience, does not.

Food is, of course, nourishment.  As the body requires food, so the soul requires love.  Love is vital.  The soul craves it.  Deprived of love, the soul starves.  Food becomes the unsatisfactory substitute for love denied, an analgesic against the pain.

In terms of our anger at having been abused, food is more like an anesthetic.  Unable to express that anger appropriately at the time, we forced it down with food, then “forgot” why we were eating (or denying ourselves food) so compulsively.  Attempts to diet are futile because they do not address the underlying rage.

Distrust of God

While we may not think in such terms, at a deeper level, a disordered relationship with food by abuse victims reflects a distrust of God.

Since our needs were not met as children by those who stood in God’s shoes, we have little reason to believe that God will meet them now.  So we try to meet them ourselves, try to assure that we will at least have as much (or little) food as we want.

But we cannot satisfy our hunger — our desire not only for love and justice, but for control over our own lives — since that hunger is emotional rather than physical.

God is capable of filling our needs.  However, we must first put our trust in Him.  For abuse victims, that can be a lifelong challenge.

All this applied to me; took me decades to decipher.  Continue reading

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The Rose Garden, Chapter 14 – The Inner Critic

File:Depression man.png

Depression, Source https://pixaby.com, Author pixaby user GDJ, (Creative Commons CC0 1.0 Universal Public Domain Dedication)

Why are you cast down, O my soul?  And why are you disquieted within me?…” (Ps. 42:11).

I first began experiencing depression, another of the scars of child abuse, in my teens.

Depression is a thought disorder.  It results when the brain does not deliver chemical messages (known as “neurotransmitters”) correctly, thereby interfering with accurate communication between one cell and another.

The connection between child abuse and depression has been clearly established [1].  I can trace the condition’s origins directly to that moment in the course of the abuse when I abandoned hope.

Depression has been a frequent presence in my life.  To varying extent, I can feel the snare daily, but will not give in to it.  To do so would be to let darkness conquer.

For me, chiefly the triggers for depression are situations in which I feel powerless, and failures at love.  These evoke the emotions of the molestation with devastating impact.

When depression is at its worst, the self-contempt is unbearable.  The internal dialogue can be vicious.  What a worthless piece of trash I am!  No wonder my life has been pointless.  This useless heart of mine would be better off torn from my chest.

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A Bed in Hell

Snow geese in flight at dawn, Bosque del Apache, NM, Author John Fowler, Source flickr.com (CC BY-SA 2.0 Generic)

Rather than providing consolation, Scripture can feel like torture to abuse victims.  We hear promises of hope and protection as lies…or “proof” of our unworthiness.  After all, God’s promises were not kept in our case, were they? So it can seem to us.

Worse still, we may fear deep down that the fate “assigned” us was deliberately cruel because of our lack of worth.  This is torment, placing the blame for our pain squarely at God’s door.

But listen to verses 7-11 of Psalm 139:

“…Where can I go from Your Spirit?  Or where can I flee from Your presence?  If I make my bed in hell, behold, You are there.  If I take the wings of the morning, and dwell in the uttermost parts of the sea, even there Your hand shall lead me, and Your right hand shall hold me.  If I say, ‘Surely the darkness shall fall on me,’ even the night shall be light about me…”

This is what it means to be a child of God.  We are not spared suffering, but remain the focus of His care and attention at all times.

Our wounds grieve God. More than that, His hands and feet were pierced for our sakes.  We forget this when lost in our own sorrow.

Abuse victims have known the bed in hell.  For us, depression may be the form darkness takes.  Yet in the throes of that illness, we are not forsaken.  God seeks us out despite our anger, despite our despair, despite even our atheism.

Originally posted 11/17/13

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: https://alawyersprayers.com

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Mustard Seed

Mustard seeds, Author Dsaikia2015 (CC BY-SA 4.0 International) 

Abuse is among the most depraved and destructive behaviors of which human beings are capable.

Less than Trash

We were taught as children that we were inferior, inadequate, lacking. Victims were cruelly used, abandoned, and discarded. Valued as less than trash.

Those lessons sank in deep. They continue to warp victims’ reality. Now, our inner life is marred by a pervasive sense of worthlessness. Depression is rooted in this. Groundless guilt and shame (rightly belonging to our abusers) are added to the mix.

Whatever we may accomplish in this life, in our darkest moments we see ourselves as devoid of good, and our lives as meaningless. It is not though true that the world would be better off without us.

An Act of Faith

Our supposed worthlessness is the cornerstone in a system of lies which allows us to see only our faults. That fact has enormous significance for abuse victims, for it implies we have a choice in how we see ourselves: either as worthless or as the infinitely precious children of God we really are.

Many of us lost our faith, as a result of abuse. After all, God did not rescue us. We find it incomprehensible that God might cherish us, let alone send His Son, Jesus Christ, to give His life for ours. Yet, astonishingly, that is the case.

So the Lord said, ‘If you have faith as a mustard seed, you can say to this mulberry tree, “Be pulled up by the roots and be planted in the sea,” and it would obey you’ ” (Luke 17: 6).

The feeling of worthlessness is a link in the heavy chain of sin which binds us. That link was forged by our abuse. In its place, victims are offered freedom. We are invited to step out in faith by letting go of worthlessness.

To do that, we must trust God to be greater than our abusers. In point of fact, He is.

Trusting God can feel dangerous and foreign, at first. The journey of faith lasts a lifetime. But we only need a mustard seed to take the first step.

This post has been modified

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Necessary Anger

Abuse creates a deep wound, leaving behind many emotional, psychological, and spiritual scars. Our experience of reality is altered, our view of the world skewed.

Above all, abuse teaches victims that they are worthless.

Anger

Anger is a step in the process of recovery from abuse, in much the same way that anger is a step in the process of grieving. As victims, we mourn what we have lost – what has been stolen from us. The time, the innocence, the confidence.

Initially, victims may have difficulty “finding” their anger about this loss. They will frequently rationalize the actions of their abusers – minimizing the harm done, and blaming themselves for events (though without cause).

The rationalization is simply how victims cope with damage so profound they can hardly describe it, and emotions that threaten to be titanic.

When Christians characterize victims’ anger as unacceptable, they imply – intentionally or not – that victims are unacceptable to God. Instead of freeing victims from abuse, this affected piety on the part of Christians reinforces victims’ sense of worthlessness.  It pushes victims away from God, depriving them of His consolation.

Depression

In response, some victims will swallow their anger…just as they did in the abusive setting.  However, abuse impacts us at a fundamental level.  Denying our true feelings about it can produce numbness. When anger is denied, all our emotions become muted.

This is not a satisfying way to live. Worse, it puts us at great risk of depression which is often described as anger turned inward.

Detour to Christ

God understands victims’ anger.  In fact, He shares it.

But rage can, also, consume us. If we nurse our very legitimate grievances long enough, bitterness will eat away at our lives like battery acid. Christ offers us a better alternative.

Anger is, in effect, a necessary detour abuse victims take to Christ.

Forgiveness

And anger is a condition precedent to forgiveness, something many Christians fail to understand.

This is not to suggest that victims must endure Christ’s anger before they can be forgiven. Rather, victims must experience and release their own anger before they can freely choose whether or not to forgive their abusers, and move on with their lives.

Cease from anger, and forsake wrath; Do not fret—it only causes harm. For evildoers shall be cut off; But those who wait on the Lord, They shall inherit the earth” (Ps. 37: 8-9).

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: http://www.alawyersprayers.com

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A Bed in Hell

“Iron Maiden”, ancient instrument of torture, Palacio de los Olvidados, Granada, Author Dorieo Wikimedia Commons (license CC BY-SA 4.0)

Rather than providing consolation, Scripture can feel like torture to abuse victims.  We hear promises of hope and protection as lies…or “proof” of our unworthiness.  After all, God’s promises were not kept in our case, were they? So it can seem to us.

Worse still, we may fear deep down that the fate “assigned” us was deliberately cruel because of our lack of worth.  This is torment, placing the blame for our pain squarely at God’s door.

But listen to verses 7-11 of Psalm 139:

“…Where can I go from Your Spirit?  Or where can I flee from Your presence?  If I make my bed in hell, behold, You are there.  If I take the wings of the morning, and dwell in the uttermost parts of the sea, even there Your hand shall lead me, and Your right hand shall hold me.  If I say, ‘Surely the darkness shall fall on me,’ even the night shall be light about me…”

This is what it means to be a child of God.  We are not spared suffering, but remain the focus of His care and attention at all times.

Our wounds grieve God.  More than that, His hands and feet were pierced for our sakes.  We forget this when lost in our own sorrow.

Abuse victims have known the bed in hell.  For us, depression may be the form darkness takes.  Yet in the throes of that illness, we are not forsaken.  God seeks us out despite our anger, despite our despair, despite even our atheism.

FOR MORE OF MY ARTICLES ON POVERTY, POLITICS, AND MATTERS OF CONSCIENCE CHECK OUT MY BLOG A LAWYER’S PRAYERS AT: https://alawyersprayers.com

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Filed under Child Abuse, Christianity, Religion, Sexual Abuse