Foot-race at the Panathenaea (c. 800 BC – 480 BC), reverse of an ancient Greek vase, Source Encyclopædia Britannica (11th ed.), (PD)
Despite decades of counseling, abuse victims may struggle with the scars of their trauma for a lifetime. This is a discouraging truth whether applicable to alcohol or drug abuse, eating disorders, cutting, or other self-destructive behaviors stemming from the abuse.
When we do relapse the shame returns full force. But the conclusions we draw from our relapse are important.
Not Worthless or Hopeless
That we have relapsed does not mean that we are worthless and our situation hopeless. It simply means that we are human beings who have been deeply wounded.
Survival Skills
Nor does relapse mean that the survival skills we struggled to acquire have been proven useless. We have simply set them aside, in favor of more familiar and more damaging behaviors [1]. Continue reading
ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse 