Tag Archives: self-pity

Sins Against Self, Part 2

“Jesus of the Stripped Loyalty with Green Tunic” (10th Station of the Cross), Source/Author Aendomekio3 (CC BY-SA 4.0 International)

We continue our examination of sins against the self to which abuse victims are prone [1].

Self-Pity/Self-Hatred/Self-Harm

We hate ourselves not only for the sins against us, but for the sins we have committed, and the mistakes we have made – sometimes wallowing in self-pity, sometimes consumed with self-contempt [2][3].  This manifests as a harshly self-critical inner dialog or continuous stream of negative thoughts.  We may even contemplate self-harm [4].

Self-Reliance

In fleeing from a God we hold responsible for our abuse or believe abandoned us, we may choose extreme self-reliance [5].  This is a brittle defense which fails to take into account the fact that all we are, and all we have, is from God.  Endurance, itself, is a form of His grace.

Suffering as a Gift

Whether we realize it or not, we are engaged in a lifelong spiritual battle.  Not because we were once victimized, but because Satan wants all of us (abuse victims or not) to feel victimized for the rest of our lives.  He wants us focused inward on ourselves and our wounds, rather than outward toward God and others.

That is not, however, God’s plan for us.  Which is why He sent His Son, Jesus, to die on the cross for us – for our sins, the whole long list.  And to offer us instead an abundant life. Continue reading

3 Comments

Filed under Child Abuse, Child Molestation, Christianity, domestic abuse, domestic violence, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse, Violence Against Women

Poor Pitiful Me – The Victim Mentality

“Screaming and Watercolors” by Teresa Wong, Source The Walrus https://thewalrus.ca/good-mom-on-paper/

Whether we have been the victims of trauma or not, some of us adopt a victim mentality. 

We view the whole world as against us, and our “luck” as consistently bad [1][2].  We see ourselves as constantly wronged or treated unfairly.  We avoid taking personal responsibility, instead blaming our life choices (and their consequences) on others.  We have difficulty with change.  We can reject helpful suggestions outright.

Like toddlers, we may throw a tantrum, if our victimhood is challenged.

This is learned helplessness.  It results in frustration, resentment, and loneliness.

Maladaptive Coping

Self-pity as expressed in a negative view towards life is a maladaptive coping mechanism.  Meant to protect us against further disappointment, it is, in the long run, emotionally crippling. 

While adopting a “poor, pitiful me” attitude can generate sympathy, it does little or nothing to build character or promote personal growth.  The attitude is closely linked to self-sabotage, and not uncommonly associated with a narcissistic personality focused on entitlement. 

We may think we are avoiding risk.  But we are actually avoiding life, and all it has to offer.  Indeed, the chances are that we will attract only those with the same propensity for self-pity and complaint. Continue reading

28 Comments

Filed under Child Abuse, Child Molestation, Christianity, domestic abuse, domestic violence, Emotional Abuse, Neglect, Physical Abuse, Religion, Sexual Abuse